Simone Biles shows off her abs in a tie-dye bikini in new IG pic



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  • Simone Biles is back home after the Olympics and it looks like she’s thrilled.
  • The gymnast shared photos on Instagram of herself cheering on her boyfriend, Houston Texans player Jonathan Owens, in training, and now she’s here with two new bikini photos.
  • Previously for Women’s Health, she typically spent five or six hours a day training in the gym.

    Simone Biles is back home after the Olympics and it looks like she’s thrilled. She shared photos on Instagram of herself cheering on her boyfriend, Houston Texans player Jonathan Owens, in practice, and now she’s here with two new bikini photos.

    GOAT Gymnastics kept the caption simple: “sweet as a candy”. In the photos, she is wearing a gorgeous, rainbow-colored tie-dye thong bikini. No shock here: his abs, legs, arms — everything — look super toned.

    People were all about it in the comments. “So beautiful,” wrote one. “You deserve this Hot Girl Summer Simone,” said another.

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    Simone clearly likes this costume (and just), as she then posted a mirror selfie of herself, with matching rainbow slippers. Obviously, Simone is getting super fit by recording hours in her gym center (she already said Women’s health that she usually spends five or six hours one day gym workout). But she also shared that she is doing cross-training to get a well-balanced workout.

    “We swam twice a week, almost a mile! ” she said Women’s health before the 2016 Olympics. “I swore I was going to drown, it was so hard, then we would run. And the year before we were biking 10 miles outside once a week. If we weren’t doing bike, we would run a mile before training, and as soon as we finished the mile we had to go inside and do a beam routine. My legs were absolute jelly. “

    And, while she tries to eat healthy, she doesn’t stress calories. “I’m not stalking anything,” she said WH. “I eat what I feel good with and try not to overeat or binge because I’m always at the gym.”

    Simone said she is very aware of the risk of eating disorders in her sport and makes a point of trying to avoid certain habits that could push her down this path. “For gymnasts in particular, [calorie tracking] can lead to health and eating problems, so I only eat what I know I can and should, ”she said.

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    Simone said WH that she usually starts her day with a light breakfast of oatmeal or fruit and a protein shake after her first workout. “Usually I drink half after the first practice and half after the second practice. One of my favorite flavors right now is vanilla. It’s always changing, but currently it’s vanilla,” he said. she declared.

    For lunch and dinner, Simone can order healthy take-out or cook her own meal. When she cooks, “it’s usually pasta, chicken or salmon in the fryer, oven or on the grill,” she says.

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