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SINGAPORE: When the 32-year-old detainee Nora (not her real name) resumed her studies at Changi Prison last year, she did not believe that she was able to pass the exams of N level
when she was in high school, she found it difficult to get used to books again. She also had problems managing her emotions
12 months later, Nora had not only achieved her N-Levels, but she was even working on taking the O-Levels at the end of the year. 19659002] Nora attributed her accomplishments to the programs and support she received at the A4 Institution (formerly Changi Women's Prison), where she is currently serving a long-term term of imprisonment for drug-related offenses.
Through the institution's psychology program, Nora learned to identify her weaknesses and use techniques to get out of it.
"I can use the skills I've learned to stop having negative thoughts and replace them with positive thoughts. thoughts, "said Nora.
"Whenever I am nervous about questions during exams, I will relax, inhale and exhale, count to 10 and calm myself down. I ended up doing very well on exams. "
Nora earned an overall credit of 13 points on the N level exams, which ranks her as one of the best in her cohort, and she also received a merit award [19659010ThesepositiveresultsarewhatpolicearehopingtoseeamonginmatesatA4asaresultofimprovementstoitsrehabilitationprograms
include more evidence-based psychological and counseling programs for Inmates
"Our programs have always focused on cognitive behavior," says Charlotte Stephen, Senior Assistant Director of the Correctional Rehabilitation Services for Women Branch.
D In the women's prison, there are more emotional needs to be filled than men, said Ms. Stephen, who has worked in the Singapore Penitentiary Service for 18 years.
"There is more in terms of regulation and mutual support.These are the nuances and differences in the programs (for male and female prisoners) .There are many reciprocal affirmations, a lot of support group, a lot of support, which, I think, comes a lot more naturally for women, "she explained.
To help inmates cope with their mother and daughter roles Back home, family programs, which are sessions aimed at improving maternal, family and child ties, are also available at the A4 Institution.
During his visit to the 39, Institution A4, President Halimah Yacob their support to former detainees in society.
"Many of them say reoffend because it is difficult, there are difficulties that they meet, and they cover a broad spectrum – lack of skills, not employment, They do not have support at home.
According to Ms. Halimah, about 20 to 22% of female inmates reoffend within a period of "
" The prison service does its part through its rehabilitation programs, but community support is also important ", she said.
Ms. Halimah also has a message for girls: Stay away from drugs and gangsterism. Adolescence in girls can be difficult and volatile, but turning to the substance and triads is "toxic," she said.
During her visit, President Halimah visited the A4 institution, where she had contact with inmates. She was accompanied by Second Minister of the Interior, Josephine Teo.
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