Doctors told how to clean the body for a week

Doctors called the best products to detoxify the body.Our body, to feel good, from time to time cleaning is required.

And to cleanse the body, it is not necessary to go to a doctor's office or to take a doctor's surgery – it is enough to include in your diet certain products, writes the Chronicle.info with reference to healthystyle.

5 foods that will help cleanse the body in 7 days.OnionsYoung onions promotes the absorption of nutrients and improves digestion. Furthermore, this product has antimicrobial and antitumor properties.

Nutritionists advise to include onions in your daily diet that the body did not accumulate harmful substances.

BeetsYoung beets helps the toxins from the body and keeps its health.

Interestingly, scientists have proven and anti-aging properties of the product: if you do not want early aging, requires 4 times to eat to eat raw beets (you can drink the juice).

Olive oilOlive oil not only nourishes the body with vitamin E and fatty acids, but also reduces cholesterol.

Olive oil paired with fruit juices is very beneficial for gallbladder.

CabbageRegular fiber, cabbage excrete all the toxins and reduce cellulite.

To avoid the orange peel, it is necessary to have a daily fresh salad.

AppleApples due to its unique composition helps to cleanse the entire body.

Interestingly, pectin – based apple, not just removes toxins and normalizes metabolism but also cleanses the body of harmful metals and food additives.

Important: including the above foods in their daily diet, and after 7 days.

About The Author

Jan Hartman

Jan Hartman has been a reporter on the news desk since 2013. Before that she wrote about young teens and family dynamics for the Metro desk.
Before joining The Sivertelegram, Jan Hartman worked as a staff writer at the Village Voice and a freelancer for Newsday, The Wall Street Journal, GQ and Mirabella.