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The study showed that physically active women were less likely to contract a metabolic syndrome than inactive women
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Women of middle age in transition to menopause may be able to reduce their risk of developing a stroke, heart disease and type 2 diabetes if they are more exercising or have a diet low calorie food, suggests a search.
The study showed that physically active women were less likely to contract the metabolic syndrome than inactive women.
The metabolic syndrome describes a set of risk factors that increase the risk of developing heart disease, stroke, and diabetes. Genetic factors, excess body fat and lack of exercise can contribute to its development.
Patients with Metabolic Syndrome are diagnosed when they have three or more risk factors: a large amount of abdominal fat, a low ("good") cholesterol, high levels of fat in the blood, hypertension, and high blood sugar.
"Previous studies have focused largely on cardiovascular disease and type 2 diabetes in postmenopausal women." This study is unique in that it focuses on an early stage of women's lives, the menopausal transition to mid-life , to potentially prevent the occurrence of such diseases, "said Jennifer S. Lee, associate professor at Stanford Health Care in the United States.
For the study, published in the Journal of Clinical Endocrinology and Metabolism, researchers examined 3,003 women of middle age in transition to menopause.
They identified cardiometabolic risk patterns and found that central obesity was the most common factor of the metabolic syndrome.
"In this study, finding out which modifiable factors such as physical activity and a low-calorie diet are more common among middle-aged women who are recovering, could better inform about prevention strategies to be taken into account at home. women earlier in life, "said Lee.
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