[ad_1]
LONDON, July 15 (Xinhua) – Participation in high intensity exercise can help teenagers reduce their blood pressure, which could reduce the risk of developing heart disease later in life, according to a new study
To uncover the correlation between heart disease and exercise, researchers at the Center for Health Research and Exercise of Exeter University's children recruited teens healthy male, mostly 13 to 15 years old. They have undergone tests four times over three weeks
The results show that adolescents who participate in high intensity exercises have lower blood pressure.
The fall in blood pressure of healthy adolescents may have a long-term clinical significance Similarly, the effects of blood pressure lowering of exercise could lead to better control of blood pressure, especially when young people face stressful situations, according to the study. 19659002] However, the study has a certain limit, and the benefits of high intensity exercise need to be confirmed by further research because the effects of physical training on control blood pressure after exercise in adolescents remain to be seen.
Source link
