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Livin 'la vida moka: Coffee has properties that lengthen life, study suggests Your habit of drinking coffee throughout the day could be the secret of a longer life. Well, that's according to a new study based on data collected from hundreds of thousands of British citizens.
The health benefits of taking caffeine have been discussed for a long time. New evidence suggests that even a high intake of coffee can positively affect a person's lifespan
In a study from the British National Cancer Institute, researchers used health data provided by 500,000 participants to conclude that 57 were less likely to die in the previous 10 years. Although the study represents a median view of coffee consumption habits, it is encouraging for grilled bean lovers.
Research, which was published in the medical JAMA, indicates that during the 10-year study, 14,225 participants died. Using non-coffee drinkers as a reference group, scientists have been able to assume that drinking instant, ground and decaffeinated coffee was "inversely associated with mortality".
Interestingly, even people who admitted to drinking eight or more cups a day The fact that decaffeinated coffee also has a positive impact suggests that coffee compounds, not caffeine, could be the key to getting it. lengthening of the life of the drink, Erikka Loftfield, lead author of the study, said:
However, despite the results, researchers warn people not to significantly increase their coffee consumption in a weird quest for eternal life. Instead, they advised that the drink be consumed as part of a healthy and balanced diet.
By pulling information from the British Biobank database, which contains information on about nine million people, researchers were able to profile British drinkers. 19659002] "Coffee drinkers, compared to drinkers other than coffee, were more likely to be men, whites, former smokers and to drink alcohol," notes L & # 's 39; study.
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