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Scientists recommend drinking kefir and called 7 useful properties of the drink, suitable even for people with intolerance to milk. Materials of scientific work appeared in the relevant edition.
Regular consumption of yogurt improves the health of intestine. The drink inhibits the proliferation of putrefactive bacteria and restores the balance. The second advantage is due to the high concentration of calcium the nails are strong. In children the activated growth phase. The product is able to reduce cholesterol, development of atherosclerosis and heart disease.
The drink contains protein, satisfy hunger, and restoring intestinal flora. Both factors help to lose weight. Kefir probiotics inhibit the growth of bacteria (Escherichia coli, Helicobacter pylori, Salmonella). They also trigger the immune system and reduce the risk of developing cancer, including leukemia and colon cancer. The important property of prolonging life. It is assumed that it is associated with reduced inflammation in the colon. The theory proved during the experiment on mice.
About The Author
Strong
Neil Stronge has been a reporter on the news desk since 2013. Before that she wrote about young adolescence and family dynamics for Styles and was the legal affairs correspondent for the Metro desk. Before joining The Stopru, Neil stronge worked as a staff writer at the Village Voice and a freelancer for Newsday, The Wall Street Journal, GQ and Mirabella.
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