[ad_1] by Erin Brodwin Calories do not quite say when it's about eating healthy. In fact, focusing exclusively on the calories of a food can be misleading. The most obvious problem with …
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[ad_1] One of the reasons that many dieters limit their intake of fats – in addition to the lingering influence of the low-fat diet trend of the 1990s – is that it's …
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[ad_1] The counting of calories is a waste of time, a waste of time. Yes, I said it. While it's helpful to understand the foods you eat (ie, that your brownie will …
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