The doctors explained why it is advisable

Antioxidants, which are rich in apples, help to eliminate the dangerous cell mutation.

People who regularly eat apples, very rare bowel cancer is much rarer than those who, for whatever reason, do not like and do not consume these fruits.

To this conclusion.

The Polish experts invited to survey 600 volunteers who have been diagnosed with cancer and 800 people, not with cancer. The study shows that the presence of the participants in the treatment of cancer is particularly important in the treatment of cancer, particularly from bowel cancer.

"People who use fresh apples, the risk of colon cancer," stated the authors.

Apples are rich in antioxidants – substances which have the property of "incapacitate" free radicals and thus eliminate the dangerous cell mutations that cause cancer. In particular, these compounds are related to triterpenoid – these substances block the reproduction of cancer cells of the liver, breast and colon. In addition, apples are characterized by high content of flavonoids – plant pigments that also possess a strong antioxidant effect.

Before the journal Public Health Nutrition published the results of research by Italian scientists from the University of Perugia, which is an excellent defense against cancer of the esophagus and stomach. Researchers performed a meta-analysis of the data showed that among fans of the apples, the incidence of lung cancer is 25% lower, and the number of cancer victims is not lower than those who consume these fruits. In addition, regular intake of apples significantly reduces the risk of developing cancer of the colon, rectum and mouth, said the authors of the project.