The main oshibki in the treatment of rhinitis

A runny nose, many are very dismissive.

He blew his nose, ran down his nose and went to do his work. At the same time, mediocre treatment and lack of attention to this problem can have very unpleasant consequences. What are we doing wrong? And how to avoid mistakes?

You do not pay attention to rhinitis

It's unlikely you'll even fall ill during a cold. And medications, according to many doctors, do not need to be used to a certain extent. Rinse your nose and drink plenty of fluids. However, if health deteriorates, it is necessary to reduce the activity and "human" to endure a few days. Then the body is strong enough to fight the infection and so on, with the runny nose. If you pull the plug on a cold and transfer it to his feet, a runny nose can become chronic.

You chose the wrong treatment

What do most people do when the nose stops breathing and starts to sneeze? Take the drops. But rhinitis can be caused not only by the common cold. Allergies, dry air inside, hormonal changes in the body – not all the reasons why all. Healing yourself is not worth it, go to the doctor.

You use decongestants

These medications are able to quickly stop a runny nose. But do not use them for more than 3 to 5 days. Otherwise, the vessels are used to the drops and, at some point, the decongestants will just stop helping you. And the blood vessels start to become "lazy" to develop and contract independently without medication. So do not get your nose used to vasoconstrictor drugs. To bury them is when you have a stuffy nose. And if you do not breathe through one nostril, the second is better "do not disturb".

You are abusing people's funds

The experience of grandmothers – it's certainly good. But not always be treated to the old. For example, we know that onion is a wonderful natural cure for colds. But only if you eat it or smell it. Some use onion juice instead of nasal drops. Do not do it! You can damage the extremely sensitive mucous membranes of the nose and avoid the relief of chronic rhinitis symptoms.

In your low humidity apartment

The humidity in the room should ideally be 40 to 60%. But most often (especially in winter) due to lack of ventilation and batteries included, it barely reaches 20%. The mucous membrane of the nose lifts instantly. It dries up and becomes thinner, so the body is easier to "catch" the infection. In addition, the mucosa, trying to hydrate itself, begins several times to produce glanders. Remember to moisturize the nose of the saline solution and place it in a humidifier.