[ad_1]
You should use them with caution.
Dentists have called the most unexpected foods that spoil our teeth. They said that it's better to eat instead, according to Chronicle.info in reference to healthy living.
Citrus. Nobody will dispute the fact that oranges, mandarins or lemons are good for your health. But daily consumption of lemon juice or grapefruit exposes us to acid which increases the risk of damage to the enamel. That is why it is better to rely on apples or bananas, which are less acidic.
Pulp. It's really about this dish that dentists should worry about? And here and there, because the dough is most often used tomato sauce canned tomatoes that contain a lot of acid. It would be helpful to replace it with natural sauce or olive oil.
Popcorn. This is not just acid food, it's a food that has the unique ability to get stuck between teeth. Popcorn is quite tough in its consistency, resulting in many injuries. Try the cinemas to order something else.
Ice. Is the same danger in terms of injuries to our teeth like popcorn, so chewing ice is a very bad idea.
Canned. Even though they are the last in our rankings, it does not make them any less dangerous. In general, all food products subjected to fermentation, should help the health of our gastrointestinal system. Unfortunately, they are very acidic. Many people suffer from this addiction to canned cucumbers and tomatoes, consuming them in large numbers. On the right, it is best to replace them with fresh natural fruits and vegetables.
Source link
