What does the cigarette do to your body

There are millions of people in the world who are addicted to tobacco. However, some people smoke cigarettes without knowing what they are engaging in.

Before you start on the bandwagon, it's good to understand the health risks around you so that you can make an informed, long-term decision.

Here are some of the health risks that come with smoking cigarettes:

First, smoking cigarettes affects your central nervous system. Tobacco contains an ingredient known to alter the mood, which is nicotine.

Whenever nicotine enters your brain, it gives you the energy you need in seconds. The feeling tends to make you think and act in a different way from normal.

Quitting smoking tends to result in impaired cognitive function. It also makes you irritated, anxious, depressed and nervous.

Second, cigarettes normally affect your respiratory system over time. Tobacco smoke is known to block your respiratory system and leaving you impaired over time.

It is advisable to avoid smoking if you want to keep your lungs healthy.

Third, smoking affects your cardiovascular system.

Prolonged smoking can make your cardiovascular system even weaker over time. The smoke released by the medication will affect your circulation system and cause a variety of problems, including breathing difficulties over time.

Avoiding smoking is considered one of the effective ways to deal with the same thing.

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