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How to Prevent It
Bratislava, July 26 (TASR) – The most common illness among travelers is diarrhea. "The path of climate change, regime change, regime change, but also possibility of contamination of food and water by some bacteria has its share" said the spokesman of the service of Public Health of the Slovak Republic Daša Račková. In most cases, they will stop in two to three days
In addition to "traveler's diarrhea", diarrhea caused by the cholera-induced hepatitis A virus can be irritated by diarrhea "These diseases can be prevented by hygienic measures aimed at strict personal hygiene – clean hands, hygiene of water and food hygiene" explains Račková
How to protect against diarrhea
Epidemiologists recommend to avoid unusual foods only enough heat-treated food, drink water, do not consume ice cream, juice and unpasteurized milk . Avoid using it as well as eating ice cream unless it is guaranteed to have been prepared from boiled or safe water. Long-term stay in high-risk areas is recommended for travelers traveling abroad against cholera, hepatitis A and thrush
A simple solution to treatment
It is very important to take liquids and salt. Special rehydration solutions are sold in pharmacies. A similar solution can be prepared by itself. You will only need it:
– sugar (4-5 cubes),
– cooking salt (1 teaspoonful),
– lemon, orange or grapefruit juice (up to To 1 liter of drinking water) 19659012] Mix all these ingredients and drink slowly. It is not necessary to merge and drink the solution immediately. It can not have the desired effect on the brand that is happening, but rather on the ones you want to get rid of.
However, ionic drinks for athletes, but not children, mineral water rich in sodium and potassium can be used for diarrhea.
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