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If preventing skin cancer is not enough reason for you to include sunscreen in your daily skin care regimen, what about the fact that wearing sunscreen helps to to slow the aging of the skin and the development of wrinkles? I'm sure no one wants to look older than you, right? If you do not wear sunscreen, the sun's UV rays penetrate your skin and damage the elastic fibers that keep the skin firm. Wrinkles develop because of the loss of elasticity of the skin. So, be sure to always use sunscreen as the last step in your skin care routine.
HOW TO CHOOSE THE RIGHT SOLAR SCREEN
Now that you realize the importance of sunscreen, how do you make sure the one you bought is the right one? Follow these three basic rules when you buy one:
1. Confirm that the spectrum is wide: get a sunscreen offering broad spectrum protection because it protects you from UVA and UVB rays.
2. Get one with an SPF of at least 30: The SPF, which means "sun protection factor", indicates the level of protection of sunscreen against UVB rays. The higher the number, the better the protection, but the difference decreases as the SPF increases after 30 years. It is important to know that no sunscreen provides complete protection. Nevertheless, we know that SPF 15 blocks 93% of UVB rays, SPF 30 filters about 97% and SPF filters 50 about 98%. As you can see, the difference between 30 and 50 is only about 1%.
3. Water Resistant: There is no sunscreen that resists water or sweat, but it's possible to have one that resists water. Water for 40 or 80 minutes. Note that this does not mean that you can ignore the new application after swimming or sweating. It's just that you will not need to worry about it as often.
WHAT ARE THE TYPES OF SOLAR SUN AVAILABLE?
There are different types of sunscreen on the market, and what you choose may vary depending on the area of the body to be protected. Common sunscreen options include lotions, creams, gels, wax sticks and sprays. Select the most appropriate depending on your skin type:
There are also moisturizers and cosmetics that indicate they protect from the sun. Note that although these products are practical, they should also be re-applied for the best sunscreen. Sometimes sunscreen can also be sold with an insect repellent. It is best to use them separately because sunscreens need to be applied often and generously, while sunscreens should be used sparingly and less frequently.
Whatever your sunscreen, consider applying it generously to obtain the UV protection indicated on the product label.
WHAT INGREDIENTS IN THE SOLAR SCREEN ARE SAFE FOR THE OCEAN?
Sunscreen can take various forms. There are essentially only two types of formulas, chemical or physical. Chemical sunscreens work like a sponge and absorb sunlight. On the other hand, physical sunscreens work as a shield, protecting the surface of your skin and diverting the sun's rays. The easiest way to differentiate a chemical sunscreen from a physical sunscreen is to examine its ingredients.
If the sunscreen contains one or more of these active ingredients: oxybenzone, avobenzone, octisalate, octocrylene, homosalate and octinoxate, it is a chemical sunscreen. Physical sunscreen contains only zinc oxide and / or titanium dioxide.
Avoid sunscreens containing the following ingredients:
– oil (commonly called "mineral oil"),
– titanium dioxide,
– oxybenzone and
octinoxate
They take a long time to degrade, or do not do it at all, and are known to harm marine life. In fact, Hawaii is implementing a new law banning the sale of oxybenzone and octinoxate from coral bleaching chemicals as of January 1, 2021.
Therefore, the rule of thumb is to ignore chemical sunscreen and to verify that the physical sunscreen does not contain a high level of titanium dioxide. In fact, most chemicals contain oxybenzone, which can be absorbed through the skin and linked to a hormonal disturbance.
ANY RECOMMENDATION OF PRODUCT TO CONSIDER FOR DIFFERENT SITUATIONS?
Do you feel disturbed after reading the above? Do not worry. There may be an overwhelming list of sunscreen products in the category of hazardous products, but there are still dozens of safe sunscreen options for us. Through the Environmental Working Group (EWG), we have some tips on sunscreens to avoid in order to protect yourself and the ocean:
Avoid aerosols and aerosols – although they are really convenient to use, it is also too easy to inhale or ingest some of the ingredients. Potentially, these ingredients can be harmful to your body's organs such as the lungs.
Stay away from very high SPF – SPF sunscreen refers to its ability to filter the UVB rays responsible for sunburn. In addition, high SPF products contain higher concentrations of sun-filtering chemicals, such as oxybenzone, compared to low-SPF sunscreens. Therefore, avoid sunscreens with an SPF greater than 50.
Protect yourself against chemicals – with the possibility that sunscreen is interfering with your normal hormonal functions, it's certainly wise to opt for a physical product that contains zinc oxide.
Based on the EWG tips, we did our research so you could just relax and click this button to make a safe purchase:
Best Sunscreen Anti-Cancer – Thinksport SPF 50+ Safe Sunscreen
This product is water resistant up to 80 minutes. It also contains zinc oxide with broad spectrum protection. It is therefore an ideal choice for water sports or outdoor activities that make you sweat.
Sunscreen for Kids – Badger SPF 30 Sunscreen for Kids
The water-resistant product has a high concentration of zinc oxide, as well as moisturizing ingredients (sunflower oil and organic bee wax) and soothing (chamomile).
Best sunscreen for sensitive skin – True Natural Sunscreen, neutral and unscented SPF 50
The mineral-based formula is specially designed for people with allergies or sensitivities. It is vegan, gluten free and biodegradable with excellent protection against UVA rays.
Best Moisturizer with SPF – UV Facial Moisturizer Double Repair Fertine Tolerian with SPF 30
This oil-free facial moisturizer with SPF works in two ways, restoring hydration and restoring the natural protective barrier of your skin.
O BUY SUNSCREEN PRODUCTS ONLINE:
– Guardian (with up to 7% refund)
– Sephora (with cash back up to 5%)
– iHerb (with up to 5% refund)
– Althea (with cash back up to 7%)
MAKE YOUR ROOM FOR MOTHER EARTH WHEN YOU CAN
Remember, what's happening comes around. So, while you're looking for the most ideal sunscreen to protect your skin, do not forget to do your part for Mother Earth. If the ocean gets sick, it will affect you in turn because it is a vicious circle. Let's use an environmentally friendly sunscreen to keep our oceans free of toxic chemicals!
This article was first published in Shopback.
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