Sweet drinks linked to breast cancer in a new study – experts weigh



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<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Juice and soda lovers might have been concerned this week see the release of a & nbsp;study& nbsp; in the British Medical Journal who found that the consumption of sugary drinks was "positively associated with cancer risk in general and breast cancer". "data-reactid =" 22 "> Fans of juices and sodas might have been scared this week of the publication of a study in the British Medical Journal who found that the consumption of sugary drinks was "positively associated with cancer risk in general and breast cancer".

The study, which covered more than 100,000 people in France, included both sweet sodas and 100% fruit juice. Mathilde Touvier, PhD, principal investigator of the study, and Eloi Chazelas, doctoral candidate who contributed to it, explain to Yahoo Lifestyle in an email that the conclusions fall in a field still little known.

"Very few prospective studies have been conducted on the association between sugary drinks and an individual cancer site," write Touvier and Chazelas. "For breast cancer, for example, only two prospective cohorts published the results."

<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "The news is particularly important for women, given that breast cancer, & nbsp;according to the Centers for Disease Control and Prevention, is the most common cancer in women, regardless of race. To evaluate the impact of these findings, Yahoo Lifestyle contacted Colleen Doyle, MS, RD, RD, General Manager of Nutrition and Physical Activity at American Cancer Society. Here is what you need to know. "Data-reactid =" 25 "> This news is particularly important for women, as breast cancer, according to the Center for Disease Control and Prevention, is the most common cancer in women, regardless To evaluate the impact of these findings, Yahoo Lifestyle contacted Colleen Doyle, MS, RD, RD, Director General of Nutrition and Physical Activity at the University of Toronto. American Cancer Society Here is what you need to know.

Evidence linking sugary drinks to cancer is limited.

<p class = "canvas-atom-canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Although the BMJ The study raises an important point about the dangers of sugary drinks, Doyle says the study is not final. "There is little evidence linking sugary drinks (called ssbs) – or sugar from other sources, for the rest – to the risk of breast cancer before or after menopause," she says. "And it's important for people to recognize that this type of study, as the authors report, does not prove that consumption causes Cancer. "" data-reactid = "27"> Although the BMJ The study raises an important point about the dangers of sugary drinks, Doyle says the study is not final. "There is little evidence linking sugary drinks (called ssbs) – or sugar from other sources, for the rest – to the risk of breast cancer before or after menopause," she says. "And it's important for people to recognize that this type of study, as the authors report, does not prove that consumption causes Cancer."

That said, the concerns over sugary drinks are justified.

<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Doyle says the results are worth taking into account because of the link of sugar to obesity. "[There is] a close link between the consumption of sugary drinks and overweight, a major risk factor for cancer, "she told Yahoo Lifestyle. According to CDC data, obesity-related cancers are & nbsp;40% of cancers diagnosed in the United States"data-reactid =" 29 "> Doyle believes the results are worth considering because of the link between sugar and obesity."[There is] a close link between the consumption of sugary drinks and overweight, a major risk factor for cancer, "she told Yahoo Lifestyle. According to the CDC data, cancers related to obesity account for 40% of cancers diagnosed in the United States.

It is recommended to limit sugar consumption in general.

<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "The United States ranks at the top of the world for sugar with an American average greater than 126 grams per day (according to the Diabetes Council). In addition to increasing weight gain, sugar has been associated with health problems such as high blood pressure and increased risk of heart disease. For all these reasons, Doyle says that limiting things is smart. "This study adds to the science by suggesting that it's a good idea to limit the consumption of sugary drinks," she told Yahoo Lifestyle. "Data-reactid =" 31 "> less than 126 grams per day (according to the Diabetes Council) In addition to increasing weight gain, sugar is linked to health problems such as high blood pressure and a risk increased heart disease. "This study adds to the science by suggesting that it's a good idea to limit the consumption of sugary drinks," she told Yahoo Lifestyle.

Exercise, in addition to limiting alcohol, can help reduce risks.

"For people who do not smoke, who represent the majority of Americans, monitoring their weight is one of the most important things they can do to reduce their risk of developing various types of cancer," says Doyle. She also recommends physical activity and limited consumption of alcohol. "There is strong evidence that alcohol consumption increases the risk of postmenopausal breast cancer and probably increases the risk of pre-menopause," Doyle told Yahoo Lifestyle. "Women should therefore monitor their alcohol use – for a variety of reasons, including the risk of breast cancer."

Overall, moderation is the key.

<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "All that being said, Doyle notes that he You may not need to completely eliminate sugary drinks from your diet. "Women who drink SSBS should reduce their intake in order to have a positive impact on their weight," she told Yahoo Lifestyle. is not proven that SSBS directly increase the risk of breast cancer. The authors of BMJ study of agreement. "Of course, no food or drink is totally forbidden," they say to Yahoo Lifestyle. "If we consume a sweet drink from time to time, it will not pose a major health problem. But daily consumption should definitely be limited. "" Data-reactid = "35"> All that being said, Doyle notes that it may not be necessary to completely eliminate sugary drinks from your diet. hope to have a positive impact on their weight, "she told Yahoo Lifestyle. But there is no evidence that ssbs directly increase the risk of breast cancer. The authors of BMJ study of agreement. "Of course, no food or drink is totally forbidden," they say to Yahoo Lifestyle. "If we consume a sweet drink from time to time, it will not pose a major health problem. But daily consumption should definitely be limited. "

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