WASHINGTON: Drinking artificially sweetened beverages is associated with a significantly lower risk of recurrence of colon cancer and death from cancer, according to a study.
"Artificially sweetened beverages have a damned reputation in the public because of alleged health risks that have never really been documented," said Charles S Fuchs of Yale University to the states -United.
"Our study clearly shows that they help prevent recurrence of cancer and death in patients who have been treated for advanced colon cancer, and that's an exciting discovery," he said. Fuchs, lead author of the study published in the journal PLOS ONE.
The researchers found that in the analysis of 1,018 patients, participants who drank one or more 12 ounce portions of artificially sweetened beverages per day had a 46% lower risk of recurrence or death than of those who did not consume it. drink these drinks.
These "soft drinks" were defined as colas containing caffeine, colas without caffeine and other soft drinks (such as ginger ale).
A second analysis revealed that about half of this benefit was attributable to the substitution of an artificially sweetened beverage for a beverage sweetened with sugar.
5 foods that will help keep cancer at bay
Natural Foods and Health
March 10, 2018
While Medical Fraternity Works for Better Cancer Remedies, There are Some Changes simple his diet to prevent the dreaded disease. The food we eat can affect our risk of developing cancer, both directly and by helping us maintain a healthy weight. Diet can also directly affect the risk of cancer. Some foods, such as processed and red meats and salt-preserved foods, may increase the risk of developing cancer. If we think about it, it is not so difficult to adopt these blessings of nature to ward off cancer. It is important to be aware of what we eat and stay away from artificial foods, high sugar consumption and reduce our consumption of chemicals. Eat healthy, eat healthy and keep cancer away from you and your family.
This is what nutritionist and sports coach Iram Zaidi recommends:
Reduction of Processed Sugar
March 10, 2018
Some studies have shown that high levels of sugar in the diet are a major risk factor for certain types of cancers, particularly breast cancer . Reducing the consumption of processed sugar by opting for a more natural calorie-free sweetener solution such as stevia – extracted from the leaves of the plant species Stevia rebaudiana – seems to be the answer. High purity stevia has been adopted by global F & B giants like Coke, Pepsi, Nestle, Model and others to reduce the amount of sugar in their products. Now approved by FSSAI, sweetened stevia products are becoming available in the Indian market and are safe for children, pregnant women and diabetics.
Turmeric
March 10, 2018
Turmeric is a household item, used in India to cook to flavor food. We know that turmeric has antiseptic properties, but it is also believed that the main component of turmeric – curcumin – has anticancer effects on cancer cells. Research has shown that rates of certain types of cancer are low in countries where people regularly consume 100mg to 200mg per day.
Green Leafy Vegetables
March 10, 2018
Leafy vegetables are the cornerstone of a balanced diet. They are exceptionally rich in vitamins, minerals, antioxidants and enzymes, but very low in calories, fat, sodium and other toxins. Leafy greens of all kinds are known to fight cancer. As natural sources of glucosinolates, they also contain antibacterial and antiviral properties, inactivate carcinogens, help reprogram cancer cells and prevent the formation of tumors. These powerful nutrients are known to decompose during the process of chewing and digestion into biologically active compounds that inhibit the growth of cancer cells. So go green to reduce the risk of cancer and boost immunity.
Sugar Cane Juice
March 10, 2018
A glass of this drink not only hydrates your body in the summer, but is also full of nutrients that help you stay fit and healthy. Sugar cane juice is alkaline in nature and has a high concentration of calcium, magnesium, potassium, iron and manganese. Including it regularly in your diet can help prevent cancer because the disease can not survive in an alkaline environment. The prostate and breast cancer will not affect you if you regularly drink sugar cane juice. He is called the "king of juices" for a reason. Through technological innovation, this super fluid is now available in the form of bottled and cold pressed juices manufactured in the most hygienic way – and this, too, all year round.
