[ad_1] "Circulate each toe," Ayda Abdallah said softly in Swahili as she sat cross-legged on her green yoga mat. "One by one, count to five and then move in the other direction." …
Read More »[ad_1] "Circulate each toe," Ayda Abdallah said softly in Swahili as she sat cross-legged on her green yoga mat. "One by one, count to five and then move in the other direction." …
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