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One of the most prevalent diseases among Thais is . Diabetes believes that no one wants this disease. Because the treatment is not lost. Treatment to cure the symptoms. I need to eat medicine. But yes, there is no better way to heal. […] Posted in Uncategorized | No Comments »How to observe the symptoms (For those who do not know the disease asks). And care about the food. So, you can be cured of this disease.
Diabetes
Diabetes (Diabetes or Diabetes, also known as DM, DM) is a chronic disease that can not be cured. Must be maintained throughout life.
What are the symptoms of diabetes?
What are the symptoms of diabetes? Often hungry, thirsty and very frequent and frequent urine. It is also tired, tired, dry skin, dry eyes. Feeling numb, foot pain, or pain on the toes or feet can be fatal.
Another thing to keep in mind is that when the sore is in the area. The wound is usually slower than the foot ulcer sometimes blurred by the cause is not.
Diabetes dangerous?
Diabetes is a severe chronic disease. The disease does not cure. The severity of the disease depends on the control of blood glucose. Therefore, diabetics must take care of the disease throughout life.
The main side effects of diabetes are: Inflammation of the tissue. All types in the body. Non-infectious inflammation is an inflammation of the blood vessels. As a result, the narrowed blood vessels result in tissue ischemia. Or organs
resulting in other diseases, such as heart disease, chronic kidney disease, stroke, arteriosclerosis. And diabetes of the eyes.
When the wound in the body heals slowly, especially foot ulcers. If not good care Maybe need to cut the legs. To treat other parts
How to take care of yourself when you know that diabetes
– Follow the doctor. It is strictly recommended that nurses take their medication properly.
– make the spirit brilliant Do not be obsessed with your own illness. Find a boring solution.
resting – adjusting your weight Do not overweight and overweight
– Eat food. Confectionery, flour, sugar, fat
– Keep the body clean. Avoid ulcers of infection. Keep your feet healthier than ever.
– Do not smoke. Cigarettes increase the risk of stroke.
– Alcohol does not drink alcohol and does not limit alcohol to a minimum. Alcohol can affect medications that control diabetes and various diseases.
– Do not buy drugs themselves. Do not use herbs when taking diabetes medications. Always respect the appointment.
– Consult a doctor before making an appointment. When abnormal symptoms or symptoms. Worse than ever If fever and fever are not within 2 days, nausea, vomiting or diarrhea. Get medical care quickly. It can be acidic, threatening life.
Recommended food. Diabetes Mellitus
for Diabetes Patients Most doctors recommend consuming 1,200 calories a day for normal-sized patients. Not too big or too small. There are foods that are recommended to me.
Breakfast
– Fried Omelette
– Whole Wheat Bread with Butter Do not use margarine or margarine
– Orange 1 small or mandarin 2 small
– Coffee black
Lunch
– Torn chicken salad
– 1 apple
– Drink enough water
Dinner
– Hamburger with chicken or turkey 1 rice with breast of chicken
– 1 cup of boiling water
– Water or sugar without sugar 8-12 oz
– Dried pineapple
Confectionery This unit
– butterless popcorn
skimmed milk 1 cup (8 ounces) of lemon
. Help cure diabetes
The Diabetes Association of America has put lemon in one of the best diets. It is a very soluble fiber and contains a lot of vitamin C, which helps diabetic patients.
In addition. Lime also has a low glycemic index. Lime is only 1/3 of an orange but has the same amount of carbohydrates. Some studies have suggested that it could reduce the glycemic index of other foods.
Nutrition 2 Types in lemon are known to benefit patients with diabetes.
– Soluble Fiber: High fiber foods can reduce sugar levels. These dietary fibers also reduce the risk of heart disease by lowering blood pressure and cholesterol levels and helping to reduce weight.
– Vitamin C: is an antioxidant that affects the body. These free radicals will damage the cells and membranes of the body. Some diabetics have low levels of vitamin C because vitamin C contributes to the formation of collagen, which helps the artery wall to be strong. Reduce the inflammation of the tissue.
However, by eating too much vitamin C, especially vitamin C from the diet pill. May cause damage. I need to consult a doctor before adjusting the daily diet.
Source: (Ha, f, b, e, v, n, t, s)
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