The best foods for diarrhea



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/ Source: TODAY & # 39; HUI

By Keri Glassman, R.D.

This may not be the most glamorous subject, but it is a subject that deserves to be addressed because it concerns us all. Diarrhea. Just reading the word can make you cringe, but the next time you spend more time in the bathroom, you'll want to read this. So, let's talk.

What causes diarrhea?

Diarrhea can be caused by a variety of reasons including viral infection, bacterial infection, food poisoning, medication, food allergy or food intolerance. Often it is acute and lasts a few days. When it is chronic and persists, it is often linked to a more serious gastrointestinal disorder.


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