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If your days are long, exhausting and especially spent on your feet, support shoes are essential. So we asked Diane Koshimune, a foot surgeon from the Kaiser Permanante medical group in San Jose, California, to give us her best shoes to wear all day long.
Shoes with solid soles (as opposed to flexible shoes that fold easily) offer the most support, she says. "Flexible footwear allows for greater mobility, which reduces joint wear," she says.
The hoof style shoes are excellent, but there are more options to consider. In the future, seven choices of pediatricians recommended to give your feet the love they deserve.
Dansko shoes provide incredible support. That's why Koshimune wears them during the long hours of surgery. "They are structured," she says, adding that the raised heel of the hoof also supports the calf muscles.
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If you prefer a tennis shoe style, Koshimune strongly recommends Hoka One Ones. "They are really light and have lots of cushions," she says.
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Rubber Crocs, still very popular, are a good choice. "They're big and extremely lightweight," says Koshimune, who suggests adding arch support for added stability if you feel your feet are moving too much.
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This leather slip-on is a great option for office attire because it's comfortable without being too cute. In addition, they are non-slip and lightweight.
Shoes with a natural curvature like this will not affect the natural movement of your foot, says Koshimune. It has a removable footbed made of cork and latex.
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Recognized for their impressive support of the arch, Clarks shoes are comfortable and well-dressed for an office.
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Tennis shoes do not top Koshimune's list, but some people prefer lighter and more flexible shoes. The Adidas Ultraboosts have a bottom curve similar to that of the hooves – a sign that they will keep the natural shape of your foot intact.
<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Buy it:& nbsp;Adidas Running Ultraboosts, $ 180, zappos.com"data-reactid =" 148 ">Buy it: Adidas Running Ultraboosts, $ 180, zappos.com
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