There are very few symptoms of high blood pressure in women

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From the day of the woman

<p class = "canvas-atom-canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "There are many ways to measure healthbut we stand out as a key to longevity and well-being: blood pressure. While this may seem like an insignificant part of your annual checkups, the truth is that controlling blood pressure gives you a quick and clear indicator of your heart's progress. "Data-reactid =" 32 "> There are many ways to measure health, but one of the most important factors in longevity and well-being is blood pressure, which may seem like an insignificant part of your annual balance sheet. , the truth is that monitoring blood pressure gives you a clear indicator the heart does.

<p class = "canvas-atom-canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Firstly, the basics: blood pressure L & # 39; High blood pressure is the main concern of most people, especially as they get older. Also called hypertension, high blood pressure That's when the pressure stays high for a considerable time, according to the Centers for Disease Control (CDC). "data-reactid =" 33 "> First, the basics: blood pressure is simply a measure of the pressure your heart takes to Circulate the blood in the body Blood pressure is the main concern for most people, especially as they get older, and hypertension, when the pressure stays high for a long time, according to the Centers for Disease Control (CDC).).

<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "High blood pressure can lead to many long-term problems, that is, it contributes to the leading causes of death in the United States: cardiac disease and stroke. "Data-reactid =" 34 "> High blood pressure can lead to a range of long-term problems, that is, it contributes to the leading causes of death in the United States: heart disease and stroke. stroke.

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<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "You are considered to have high blood pressure when your numbers reach 140/90, says Dr. Suhail Ahmad, Professor of Medicine at the University of Washington School of Medicine. But the good news, he adds, is that for all risk factors for cardiovascular problems, high blood pressure is the easiest to treat. "Data-reactid =" 55 "> Your Blood Pressure Is High When Your Number Reached According to Dr. Suhail Ahmad, Professor of Medicine at the University of Washington Medical School, the good news, adds It is that, despite all the risk factors for cardiovascular problems, high blood pressure is the easiest to treat.

Symptoms of high blood pressure in women

<p class = "canvas-atom web-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "" Hypertension was called the "killer Silent "because it usually causes no symptoms, but can cause damage to the heart and blood vessels if it is not treated," she says. Dr. Erin D. Michos, MHS, Assistant Director of Preventive Cardiology at the Johns Hopkins School of Medicine. "Data-reactid =" 57 ">" Hypertension has been termed "silent killer" because it usually causes no symptoms, but can cause heart damage. and the blood vessels they are not treated, "says Dr. Erin D. Michos, MHS, Deputy Director of Preventive Cardiology at the Johns Hopkins School of Medicine.

<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "You may have heard that nosebleeds or headaches are symptoms of high blood pressure, but most evidence suggests that this is not the case except for life-threatening episodes of high blood pressure, according to the American Heart Association. "data-reactid =" 58 "> You may have heard that nosebleeds or headaches are symptoms of high blood pressure, but most evidence suggests that this is not not the case, except for life-threatening episodes of high blood pressure, according to the American Heart Association.

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This is why it is essential to regularly monitor your blood pressure. According to the Mayo Clinic, your blood pressure should be tested at least every two years during your doctor's routine visit. Even children as young as three years old need to be watched. After 40 years, you should have annual readings. If you are diagnosed with high blood pressure or other risk factors, more frequent readings may be needed.

Risk Factors for Hypertension in Women

In general, the Mayo Clinic indicates that risk factors for high blood pressure include family history, race (people of African descent often develop hypertension at an earlier age than white people), weight, lack of physical activity, smoking, excess sodium in the diet, too little potassium and drinking too much alcohol.

Secondary hypertension or high blood pressure related to an underlying disease is also common. In these cases, arterial hypertension usually occurs more abruptly and higher than in the case of other risk factors.

"In general, the incidence of hypertension is lower in women of menopausal age than men of the same age," says Dr. Ahmad. But there are situations in which women are more sensitive to hypertension than men:

Pregnancy

Premenopausal women are no more at risk for hypertension than men unless the woman has high blood pressure during pregnancy. "Even though blood pressure normalizes after childbirth, these women are at a much greater risk of subsequently developing high blood pressure, as well as an increased risk of heart disease, heart failure, and heart failure." "Stroke," says Dr. Michos. "Women with a history of hypertension during pregnancy need even closer supervision."

Birth control

<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "As the Cleveland Clinic explains, women taking contraceptives have a higher risk of developing high blood pressure. The American College of Obstetricians and Gynecologists (ACOG) recommends women with high blood pressure do not use the combined hormonal contraceptive options, which include the pill, the stamp and the ring, as well as the fact that some women with high blood pressure also avoid birth control injections. "data-reactid =" 109 "> As the Cleveland Clinic explains, women who take a contraceptive are the American College of Obstetricians and Gynecologists (ACOG) recommends to hypertensive women not to use birth control options combined hormonal, which include pill, patch and ring, and some women with high blood pressure should also avoid contraceptive injections.

Polycystic ovary syndrome

<p class = "canvas-atom-text-canvas Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "The CDC notes that polycystic ovarian syndrome can also lead to high blood pressureand the risk increases for women with the disease as they age. The cause of the connection is not entirely clear. diet and exercise help mitigate risk, according to Johns Hopkins Medicine. The CDC notes that polycystic ovarian syndrome can also lead to high blood pressure and that the risk increases for women with the disease as they get older. but diet and exercise help mitigate risk, according to Johns Hopkins Medicine.

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<h3 class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Postmenopause"data-reactid =" 132 ">Postmenopause

"After age 65, the risk of hypertension seems higher in women than in younger women and men of the same age," says Dr. Ahmad. Researchers are still trying to understand why, but it may be that female hormones have a protective effect early in a woman's life, which decreases with age, he explains.

What can you do against hypertension?

"Everyone should follow a healthy lifestyle for the heart to maintain optimal blood pressure," says Dr. Michos.

A healthy lifestyle for the heart includes:

Eat a diet rich in fruits and vegetables
Limit salt intake
Regular physical activity
Maintain a normal body weight
Reduce the consumption of alcohol
No smoking

<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "The CDC also says that in addition to lifestyle changes, some medications can help lower blood pressure. Medications, however, cause side effects and should be monitored as your blood pressure improves. "Data-reactid =" 144 "> The CDC also states that in addition to lifestyle changes, some medications may be helpful in lowering blood pressure.The medications, however, cause side effects and need to be monitored as your blood pressure improves.

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