Beware of snorers! You may have sleep apnea



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Many people are known for their reluctance to accept horns. If you are married, your room is your back, not your room, but the most important things will wake you up at your own voice at night. Medicana International Specialist for the nose and throat at stanbul hospital Dr. Bedrijer gave information on the treatment of snoring and sleep apnea.

Snoring; indicating that breathing is the result of fluctuations or vibrations created in the soft tissues during passage into the pharynx. Dr.

"It's a family problem, not just a person, but a person who is discouraged and has changed a lot," he said.

If the air you breathe does not come out of the air, it will be bloodless if you pass it. Dr. For this reason, sleep comfort is increased if you breathe lungs from your lungs. Bone fissures and kyphotic muscles that obstruct the airway of your lungs, divergent nose, fleshy nose, irregular nasal polyps, irregular nasal polyps, irregular nasal polyps, nasal congestion and fatigue in the area of ​​the lungs. abdomen cause a wet constriction that will lead you to less breathing. Big breasts in children and nasal breathings are important causes of airway scarring and snoring and even apnea attacks.

"The position of your boat breathes naturally in your breath"

Prof. Dr. "A small person with a respiratory disorder will have a soft, treble and treble air, tiny and medium length, which will cause a fluctuating swell of breathing air, causing a small humming noise. provinces that you have used often Muscle relaxants, antidepressants, alcohol and sleeping pills cause sudden movements of soft palate muscle and pharynx with increasing vibrations Your yacht position is naturally wet In your airway.While the posture position is almost the same as the hum position for almost every knee, the side positions greatly reduce snoring.The strength of the pillow height you are using is due. Use of a high pillow is a crucial factor that narrows your mind in the sink area, especially in the airways. For this reason, the Average height of the pillow, which is consistent with the degree of softness of your bed, is in your hand.

Professor who paid attention to sleep apnea. Dr. Sleep Apnea is a moisture problem caused by breathing in sleep and sleep for periods of more than 10 seconds, and the person snoring with blood. Technically, obstructive sleep apnea due to narrowing of the airways, central sleep apnea in patients with respiratory center, or sleep apnea with both can be seen. Snoring aloud, pauses detected by a second person breathing, waking up panic, awakening with little set up and emotion, mornings, vertigo, gl concentration, nervousness.

'Snoring is not absolutely & # 39;

For the problem of snoring, the weight of the person, the characteristics of the soft palate, the spirit of the nasal airways, the yacht position, the height of the mattress, including the height of many parameters, describing the katks. Dr. & # 39; But it's never ZMSZ. The above reasons for snoring treatment require thorough basic research, multidisciplinary approach, and quick treatment from different points of view. First, you need to start a treatment and follow-up plan with your nurse and diet specialists in your clinic. Treatment Plan With the surgical treatment alternatives of the otolaryngologist, the dietician will control your weight on the part of the expert nurse and you will not use mechanical respiratory support devices.

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