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Without reason, hand, foot, abdomen and so on. swollen masses in many areas are often called edema. How and why does edema, especially on hot, humid days, become a family of summer days? Here are the tactics for training and the elimination of edema
Sudden and extreme swelling in the body often occurs due to payment. What is the main reason for the swelling that is closely related to salt and water consumption? How to feed to lower the swelling of the feet and hands, which seem to be inflated with a pump? Which diseases cause edema?
What is edema?
With the most general definition, it is the swelling that occurs in certain parts of the body.
Edema is usually seen in the joints as well as in the feet, legs, hands, arms, and wrists. People often confuse these swellings with weight gain, as they are most often seen by the eye, and also inside the body: blood vessels, cells, intercellular space, brain spinal cord, abdominal cavity, lungs and heart. Because of the particular differences between the morning and evening weights, it is usually due.
What is the cause of edema?
Edema negatively affects the lives of women because of multiple grievances. There are many reasons to walk on the road, wear shoes, walk on them, or even make breathing difficult.
The Consequences of Sedentary Life: The Absence of Circulation
Living a Sedentary Life, Sitting for Hours in the Office The Biggest Reasons to Pay For Being far from sports and walking. Inactivity accompanies an inadequate blood circulation. The lack of blood circulation also invites to slow down the metabolism.
Swelling of the Air
One of the things that people complain about most when they go to a different place is the swelling of edema.
Consuming too much salt and water
Many factors such as excessive consumption of salt, baking soda and mineral water with high salt content, Good reasons. Saline edema that causes retention of water in the body is the preferred poison. Therefore, paying attention to salt intake will reduce the amount of water.
Aside from the water in the daily dose, additional drinking water can not be filtered from the kidneys and causes intravenous intravenous fluid intravenous infiltration.
During pregnancy
The retention of salt water in the body, due to hormonal changes during pregnancy, varicose veins and generalized edema in the body. edema is observed in almost all women [19659002] swelling of the woman's rules
Women have swelling about ten days before the menstrual period. This swelling is the sum of edema of the abdominal area of the body, which is almost always connected.
Eating can be a simple cause as well as a serious discomfort. The main diseases causing the payment are
* According to the heart failure; around the ankle and on the legs; then on the hip on the hip, in the abdomen, and later on the lungs to accumulate the fluid, namely edema.
* Kidney diseases;
* Due to cirrhosis of liver disease, the accumulation of water in the legs, especially in the most common abdomen, is caused by l 39; accumulation of water in the abdomen, especially in the abdomen, edema.
* Certain drugs; the most notable cortisone of known drugs that bloom. In addition, some calcium channel blockers used in the treatment of high blood pressure are paying for drugs based on estrogen hormones and some rheumatism medications.
* Varicose veins;
Edema can occur in the entire body in patients with thyroid insufficiency and after breast cancer surgery.
* Rheumatism, Rheumatoid Arthritis, Rheumatoid Arthritis, Rheumatoid Arthritis,
How can we understand that swelling in the body is edema?
It is possible, though unclear, to recognize the edema that develops due to payment in the body. If the foot is pressed with the finger pressing on the articular areas such as the wrist or the leg, and that depression persists for a long time, there is an edema. In addition, the rubber parts of the leg socks and ankle prick is a journalist edema. This manual examination is not sufficient for the diagnosis and treatment of edema. It is essential to consult a doctor if it is noticed that this is the case. It should be known that edema can be a sign of serious illness as well as simple causes.
Edema can easily be rejected by changing certain habits. The improvement of nutrition and movement habits is an anti-edema method. However, as mentioned earlier, wages can also have serious causes.
When you go to the hospital because of edema, diuretic drugs are given by doctors. However, using these drugs unconsciously, without a prescription, will cause you a lot of trouble. Unconscious and erroneous doses of diuretics can lead to excessive loss of water and salt.
Do them to prevent salvation!
– Make the salads less salty and do not add salt. Be careful when you consume soda, mineral water and pickles containing excess salt.
– Stay away from the sugar. Because sugar causes excessive consumption of water and the kidneys do not consume more water than necessary. That's why water is trapped in the body
– Stay away from overly sweet drinks, tea, coffee, and excessively brewed coffees. Instead, water, unsalted buttermilk, milk and herbal tea.
– Maximum reduction in carbohydrate consumption. Instead of eating yoghurt and kefir between meals.
– Make sure you sleep well. Make sure you sleep at least 7 to 8 hours a day
– Get off in your ideal oven. Excess weight also causes pressure on the vessels and slows circulation.
– Perform regular exercises and walk.
– Take care to eat foods that are good for you.
– Fruits such as pineapple, pineapple and green leafy vegetables speed up the metabolism and cause edema.
– Plant and fruit tea (sage, linden), green tea, centaur herb, anise, rosemary, fennel, lemon mint).
You can also apply cures (rosemary, nettle, cherry and shrubs) to get rid of the primary body. Parsley is one of the most famous edema launcher.
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