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The diagnosis is often delayed when Alzheimer's disease is more and more recognized in society. The most important reason for this is to think that "forgetfulness is a natural part of old age". Sometimes it takes time to notice your forgetfulness. Liv Hospital Neurology Expert says that this does not mean that your memory is good if the old events are well known. Aydan Tandoğan Sarp "In the beginning of Alzheimer's disease, the ability to keep new things in mind and keep things that are said in the near future have deteriorated." However, the old information stored in the memory are preserved, "he explains Exp Dr.
What to do to prevent Alzheimer's disease
Take care of your blood pressure, your blood pressure of cholesterol and your weight problem
Nutrition with Mediterranean diet
At least once a week three days 45 minutes on foot Research shows that regular walking is very hurt
Always learn new things and curious, creating new interests, or even trying to learn a new foreign language
Do not get hurt, be productive, drive your functionality, share.
Be more social.
Take care d e art, painting, music and new hobbies.
Pay attention to sleep.
If you have had depression for a long time, make sure you have it treated, talk to your doctor about it.
Have your vitamins D, E and B12 checked and your thyroid function checked. If there is a deficiency, consult your doctor and go in the right direction.
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