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1 Bacteria weakly bound
Weak people found that more bacteria were found to Akkermansia, suggesting that this bacteria should not gain weight and red grapes are at the beginning of the food to feed this bacterium. [1] 9659006]
2 Fibrous Nutrients
The increase in the variety of foods also increases the number of bacterial species. The beneficial bacteria in the body like fibrous foods. The richest foods are fruits, vegetables and whole grains. It feeds on useful bacteria such as garlic, ground apple, banana, apple, blueberry and bifidobacterium chickpeas.
3 Prudent Approach to Probiotics
There is little evidence that probiotic products marketed as beneficial bacteria in the intestines increase bacterial diversity in the long term. However, it has been found that probiotics are good for intestinal and intestinal disorders in small and infants that can occur after the use of antibiotics.
4 Fermented Foods
Fermented foods such as kefir, miso (fermented soybean paste), vinegar cheese, unpasteurized milk cheese,
The most radical intervention in bacterial species in the intestines is fecal transplantation. Samples taken from ex-smokers of beneficial bacteria recipients are transplanted to the recipient once they have been scanned for the disease. This transfer is made through a tube connected to the large intestine or the nose of the two recipients. (BBC)
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