Why panic attacks are cured, how are they treated?

This discomfort in 1 in 75 people brings the issue of panic attack. A panic attack is a serious psychological disorder that occurs unexpectedly and causes an intermittent seizure and fear. Although the reason for the panic attack is unclear, it is thought that emotional trauma or stress, which can affect the person's life, can be influential. A panic attack occurs and the severity of the crisis increases.

Panic attack causes

1. Genetic factors
According to a study conducted among siblings, if one of the siblings had a panic attack, the other had a high risk of transmission of 57%. Another study showed that 40% of the risk of panic attack was genetic. However, it is still wrong to link the risk of panic attacks to genetic factors solely because it has been observed that genetic factors are not directly related to panic attacks, but also to vulnerability emotional, stress and anxiety. The risk of panic attacks in women is higher than in men.

2. Harassment and Trauma
Sexual harassment or rape can be at the root of the emergence of panic attacks. If a person can not forget that she has lived and if she does not share it with someone for a long time, it can be a fear of the mood and cause panic attacks. After a period of panic attacks, fear, stress, and anxiety about the recurrence of traumatic events such as accidents, thefts, injuries, etc., manifest themselves as panic attacks.

3. Stress
If one experiences somatic and unstable events (death, divorce, separation, suicide, bankruptcy, birth) of a person's life, this intense stress causes him to have some panic attacks. The intense feeling of stress makes the person spiritually tired and constantly alert, which opens the door to growing anxiety and panic attacks.

4. Brain
When the brain approaches a danger, it receives warning signals from the nervous system. The region of the brain called "amigdala" acts. Amigdala manages the emotional reactions of the brain, that is to say anxiety. But in some people, the amygdala can trigger anxiety, even if there is no danger of approaching it. Thus, anxiety moves and releases adrenaline through the adrenal glands. The hormone adrenaline is also called "fight" or "how much" hormone. When adrenaline is secreted, the heartbeats accelerate, sweating begins, breathing becomes irregular and mobility begins. It's a panic attack. The person stays between the war or how many dilemmas.

5. Anxiety related to health
Anxiety related to health can be defined as anxiety related to the disease. People who suffer from this disease are always afraid of being sick. They constantly think about the disease and believe that they can not remove it if they have negative consequences. People suffering from health anxiety can also face panic attacks.

What are the symptoms of a panic attack?

• Panic-causes-treatment attacks “/>
  • People with panic attacks have breathing difficulties and have difficulty breathing.
  • Feeling of dying or becoming insane
  • Stigmatization and vertigo
  • Stigmatization and vertigo
  • Stigmatization and vertigo
  • Hot cap
  • Fear of death or madness
  • Tingling and sweating [19659018] Feeling tingling in the toes and toes

  This is not considered a sign of panic attacks, especially if you have been exposed to these situations 1 or 2 times. However, if you have had 4 episodes or more and are afraid that this will happen again, it may be an episode of panic, and the diagnosis and treatment must be done by an expert. The expert will listen to your story first and test your panic attack if you need it. This test is usually a short questionnaire and is important to help make a diagnosis.

How panic attacks are treated

1. Speech Therapy
There are many treatment methods that can be administered in case of panic attack. Speech therapy comes first. You can talk to a therapist who can help you understand what's a panic attack or a panic disorder and how you can handle it. Thus, during treatment, therapy can help you identify situations, thoughts, or emotions that cause attacks. Does the panic attack pass? Yes, once you know what triggers your attacks, the triggers will start to affect you less. You can also learn to control your breathing using relaxation techniques.

2. Pharmacotherapy
One of the most frequently used methods for treating panic attacks is medication therapy. Your doctor may decide to administer medications to reduce the physical symptoms of panic attack attacks. Antidepressants are usually prescribed to prevent attacks that may occur in future periods. In addition, anti-anxiety medications such as benzodiazepine are also used in the treatment of panic attacks. The doctor can write other medicines to those who consume them. The panic attack treatment is a long and arduous process, so be patient.

3. Other Methods
Yoga and Exercises: Yoga or breathing exercises to reduce the symptoms of panic attacks are also recommended by doctors to support the treatment.

Changing the way you live: Poor nutrition, lack of sleep, smoking cigarettes, caffeine and alcohol can trigger panic attacks. Relax physically and physically frees the mind and takes you away from the diaper

Acupuncture: Acupuncture is a fine-sewing treatment placed in the body to control the flow of energy. Although this method, which has been used for many years in Chinese medicine, is preferred by those who want to be weaker, the treatment of acupuncture and serotonin production increase. From this point of view, the serotoninergic hormone administered with antidepressants is provided in a much more natural way.

Herbal treatment method: The power of alternative medicine is effective in the treatment of panic attack.

Cure of Panic Attack

This cure is made using different materials in the morning and evening.It is recommended to use lavender and banana for treatments against panic attacks.

Materials for evening healing

• 5- Spinach to 6 leaves
• 2.5 tablespoons hot water
  Construction: The two cures are prepared in the same way. The plants are thrown into boiling water and boiled for 3 minutes. He is left to be awake after birth. When the mixture is heated, the water is filtered. The treatment should be prepared fresh daily and should be consumed regularly in the morning and evening.