Although I think we take care of my health, it is also with the aging of the elderly changes in our bodies are inevitable and it is possible to try to stop the signs of wear.
Disks, which are among our vertebrae, eventually shrink or become slippery.
However, if there is pressure on the nerves, muscles or tissues, pain, weakness or numbness may occur in the crowd because it is considered normal in old age, but not in the neck.
GENETIC LIFE
It is not certain whether this disease is hereditary or not, but it is not certain whether the disease is hereditary or not and it is possible to determine genetic factors.
Weak neck muscles or other problems in the physical structure of the neck may be the cause of stiff neck.
DURUŞ DİZUKLUĞU
Putting more weight on the forehead while sitting on the front of the head can lead to flattening of the neck in the future or stiffness in the neck. l & # 39; future.
It's important to sit down properly and have an ergonomic work chair when you're working.
Watching television for a long time, lying on the neck of the pillows for a long time, looking at the neck in good health,