[ad_1]
HGV workers are experts in neurosurgeon neurosurgery of the brain and nerves who claim that office workers, teachers, and drivers who are busy using a desktop computer are prone to pain Dr. Selçuk Göçmen stated that "the cartilage between the vertebrae of the neck protector's neck is shifted to the spinal canal and that it emerges as a result of pressure on the nerves and spinal cord. Selçuk Göçmen said: "The pain that is reflected on the arms of the neck can cause tingling, loss of sensation and loss of strength. People are becoming unable to hold back urine, "he said, supposing that the pain in the neck can start from one side of the shoulder to the hands and fingers, Assoc. Dr. Selçuk Göçmen said: "In some patients, the pain can spread to the back and shoulder blades, and there may be numbness in the fingers. The hand is weak and the patient can drop heavy objects that he takes.
Neck Hernia Hernia Most of them can be corrected without surgical treatment Specialist in the surgery of the brain and nerve Assoc. Dr. Selçuk Göçmen said: "Therefore, priority is given to reducing the pain caused by neck stiffness, which is a nonsurgical option.These are:
Patients may be infected 24 hours later
Brain and Nerve Surgery Specialist Assoc Dr. Selçuk Göçmen said that if nonsurgical treatment is not cured, cervical spine surgery can be performed, "The hernia operations of the neck have been made easier with developing technology. The operation can take from 1 to 1 hour and a half for a single-level cervical canal and the patient can go home in a short period of 24 hours. "
Assoc. Dr. Selçuk Göçmen suffered from pain in the neck suggesting the following:
" Special attention should be given to the natural position of the person who is working. When using the computer, the line of sight of the screen should be perpendicular to the head and neck and aligned with the body. The distance between the monitor and the eye should be about 50-65 cm. Avoid direct air currents like air conditioning, wind. Especially in cold weather, the protective clothing of the neck should be preferred. Once again, the neck is absolutely protected. Care must be taken not to stay in the same position for a long time. You can take a break from 5 to 10 minutes per hour, changing a position in half an hour. During this time, the neck and office exercises must be done. If frequent phone calls are made, it is best to use a headset in the form of a headset.
The pillow used should support the neck space. Care must be taken not to use very tall or low pillows. The use of a special orthopedic cervical pillow is something that is left to the choice of the person and can be used if one thinks to benefit from it. Care must be taken to use special pillows that support the neck during the trip. Exercises given at the neck area should be taken daily. "
Source link
