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The liver is a vital organ that speeds up the body's metabolism and at the same time allows harmful toxins to be removed from the body.
The liver accelerates the body's metabolism and allows you to keep your life healthy by facilitating the rejection of viruses that cause disease. For these reasons, your liver needs to work well. The importance of nutrients in protecting the health of the liver is excellent.
Here are the foods that will renew your liver in 30 days and help create the detoxifying effect …
ENGINAR
You should never take the artichoke out of your diet. After all, it's good not only for the liver but also for the pancreas.
Natural enzymes work as regenerators, protectors and healers of all the processes involved in digesting fats.
SARIMSAK
Eating a clove of garlic on an empty stomach is probably the most classic recipe of natural origin.
GRAYFURT
Grapefruit is a wonderful fruit for a healthy liver. The high content of vitamin C and antioxidants help the liver to function in its natural cleansing. You can have a cup of freshly squeezed grapefruit juice for breakfast.
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