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There are positive effects on the nervous system of bitter chocolate that many of us consume tenderly. The flavonoids and antioxidants found in bitter chocolates are skin-friendly and protect against sun damage.
24 July 2018 Tuesday 23:23
Very sweet to eat sweet foods Bitter chocolate, which is recommended for people with low calorie and sugar levels, actually has many advantages.
CHOLESTEROL REDUCED
Some health experts say that bitter chocolate maintains healthy cholesterol levels, but no health care specialist defends exactly the same thing. . Some health experts believe that bitter chocolate containing flavonoids lowers cholesterol.
RECONCILIATION OF THE BRAIN
Like all other types of chocolate, bitter chocolate also has positive effects on the nervous system. Stress and depression are also effective.
SKIN FRIEND
Flavonoids and antioxidants in bitter chocolate are skin-friendly and protect against sun damage. The bitter chocolate cocoa widens the arteries, increasing the amount of blood that goes to the skin and gives the skin a healthier appearance. However, it is worth paying attention to the consumption of bitter chocolate and the percentage of cocoa that it contains.
ALWAYS KEEP
Another characteristic of bitter chocolate is that it contributes to the development of cognitive functions of the brain. Other than that, it allows the brain to stay in shape, prolonging the state of alertness.
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