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Canan Karatay pointed out that the consumption of protein is very important to be great, also explained the shortening of food. Besides these, he has talked a lot about sugar loss. Dr. Canan Karatay has not missed the importance of drinking and walking.
Karatay says that those in the developmental age should consume a lot of protein to be tall, "You will eat fats and proteins for your length." Carbohydrates are shortened by seven hours. "
Karatay, who advocates that poor nutrition leads to diabetes, says that this disease is the leading cause of cancer. Karatay:
"There is no such disappointment as getting fit in the summer.You must be fit for life, you must eat healthy.After eating a healthy Karatay breakfast, you will naturally fit in. In your belly, you go to the fat in your liver.
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