Experts warn, do not use a two-handed phone!

A cell phone that we have not dropped has become indispensable to our daily lives. The use of the phone, which affects the external appearance of the person, such as headaches and neck, back disorders and posture, also causes cycles of chronic pain in the body. Bahçeşehir University (BAU), who says it's better to use one hand instead of holding both hands with the elephant. Read. ” class=”lazy”/>

"BODY ON LOAD": The average person is 5 and a half pounds, and while using the phone, the head tilts 60 degrees to the head, causing the body saying that he perceives it as 27 kg. Read. Mehmet Toprak, "When we use the phone, we have 5 kilograms and a half, if we go 15 degrees forward, the body will feel it like 12 kilograms. If we head towards the front of 30 degrees, it looks like 18 kg. It inclines 45 degrees to the front and feels like 22 kg if you are busy with the phone, the computer, the book.

"CAUSE OF THE USE OF THE FALSE TELEPHONE WHICH CAUSES THE CARE OF THE HEAD": In addition to the treatment, stating that it should be changed. Read. Mehmet Toprak, "Chronic after the loading of the back and neck muscles in our group of spasms develops.Crediting pain cycles occur.At this point, the person is not relieved of pain even if it rests; Since the muscle does not work much now, it takes care of itself and can not relax, rest, relax.This is not a surgery, a chiropractic or a physical therapy. is to change the daily lifestyle of the person

If you continue to do all this, the treatments are not very permanent If there is no treatment and it continues to these habits, there is degeneration in the structures between the bones and disks in the vertebrae .The headache in the neck can be seen in the long vault due to the development of anomaly ies in the neck bones and soft tissue problems in the neck area. This is what is called cervicogenic headache, neck-headache.

These people use headaches when they treat pain and support treatment with the patient's lifestyle. "