If you can not lose weight, you can have intestines! What is the syndrome of the unfortunate bowel?

In recent years, the value of the intestines has become better known. Most people now agree that our intestines are the "second brain" of the body. The intestines are one of the most important organs for the immune system. In fact, a problem in this organ affects the whole metabolism. What mistakes do we hurt the intestines? VM Medical Park Pendik Hospital Gastroenterologist Assoc. Dr. Hakan Demirci provided important information on intestinal health.

MANDATORY MEDICINES DO NOT SUCCESS!

100-150 billion bacteria live in our intestines. Some of these bacteria living with us are considered good and others as bad and are in balance. Disturbance of this balance means a disruption of intestinal health. We call the world of bacteria the "microbiota". A healthy microbiota is important for a healthy body life. The use of unnecessary drugs, such as antibiotics, sedentary life, obesity, unhealthy diet, smoking, alcohol, stress and sleep problems are detrimental to the health of the patient. # 39; intestine. In particular, antibiotics kill harmful bacteria while destroying the good bacteria in the gut. Thus, our immunity is weakened and our risk of developing diseases increases.

HAPPY PEOPLE HAPPY HUMAN!

The more bacteria and the number of bacteria in our intestines, the more healthy our microbiota is. This protects us from many diseases, our body mechanism ensures healthy functioning. Our intestines and our intestinal bacteria produce neurochemicals that affect the mood, memory, and learning of the brain. An unhealthy bowel leads to a bilinen deficiency called serotonin bilinen, called the happiness hormone. In serotonin deficiency, one observes symptoms such as agitation, stress, anxiety, irritability and depression. It means healthy and happy guts, healthy and happy people.

RUN IN SUCUK;

For the health of the intestines, the basic rules are abundant water consumption, non-skipping meals, regular nutrition and exercises. Positive foods should be preferred especially for people who suffer from constipation and who have a lot of swelling. In addition to probiotics such as kefir, yogurt, bread and pasta made from whole wheat flour, broccoli, lettuce, garlic, figs, apples, apricots, nuts, raw almonds peas and dark chocolate will be useful. Sausages, sausages and salami such as deli meats, packaged foods, carbonated sugar drinks, dense oil and sauces should be avoided. If you complain about not being able to lose weight, it can be caused by bad bacteria in your intestines. When you consume more sugar and flour, the bad bacteria produce toxins that damage the intestinal membrane, forcing you to store fat.

WHAT DISEASES?

In the treatment of intestinal diseases, the treatment of stool transplants is put forward. Patients with diarrhea associated with antibiotics, Crohn's disease and ulcerative colitis, inflammatory bowel diseases, bowel syndrome, chronic diarrhea, constipation and syndromes chronic fatigue can be treated. The Gaita transplant consists of placing stool samples taken from the donor in good health by colonoscopy in the patient's intestine using various procedures. In order to prevent the recipient from being exposed to a new disease through a gaita transplant, donors must be examined in detail.