Mayan allergy is the cause of fatigue! If you are tired all the time, do not eat them!

Bagels and cheese … Breakfast is essential … But bagels and cheeses that you think are innocent can make you tired all day long.

Body sensation of yeast protein in certain foods and beverages. The body produces a variety of antibodies to release the allergen. Sensitivity in this way is manifested when food containing yeast is consumed in a food allergy test.

Dietitar Merve Saruhan pointed out that what those with allergies should keep away from

DANGEROUS DANGER TO THE TIRYAKILS SMOKING TEA!

TEST DO!

The indication for Mayan allergy may vary by individual. In general, the most important symptom is skin reactions, while affecting the entire body. Other common symptoms include dizziness, fatigue, joint pain, bloating, stomach upset and consequent nausea. It can be difficult to tell if people have an allergy to yeast. However, if a food containing yeast is frequently eaten, the person must undergo a food allergy test with this sensitization. The final result of the test will give the most accurate information about the diagnosis. Otherwise, his psychology will be influenced by the thought of "I have what I am".

CAN YOU RENOVE OR EGG?

People with yeast allergy should stay clear of foods and drinks containing yeast. These foods contain yeast; Dairy products such as cheese, yogurt, kefir, pickles, vinegar, mayonnaise, ketchup, mustard, soy sauce, gravy, dried fruit and malt beverages, including products bakery items such as bagels, pastries, cookies and cakes. In addition, the information on the label should be read when buying a packaged food. Yeast is called hydrolysed protein, hydrolysed vegetable protein and embossing in the labels of certain foods. In addition, people sensitive to yeast should stay away from sugar and sugary products that increase yeast reproduction.

Any food that is opened and stored for a long time may also contain yeast. When these nutrients are removed from the nutritional program, yeast-free foods can be added.

When considering the nutritional composition of a living fungus, yeast, it is rich in vitamin B, magnesium, sodium, potassium and potassium. zinc minerals. Care should be taken to ensure that B vitamins are supplemented with other nutrients so that yeast-containing foods and beverages are removed from the nutrition program so that the person can provide adequate nutrition and nutrition. balanced. B vitamins are found in foods of animal origin such as meat, fish and eggs, as well as in foods of plant origin such as dried nuts and dark green leafy vegetables. The prevalence of consumption of these nutrients is even more pronounced in people suffering from yeast allergy.