Reset your hormones, lose weight!

"A doctor graduated from Harvard University, Sarah Gottfried, wrote … The book" Hormone Reset Diet "has had a lot of repercussions in the United States and around the world, and Dr. Gottfried, in this book, he told us that we could go back to factory settings and that we would have both the ideal kilogram and good health … and that the key was in our hormones … "[19659002] HORMONES ARE EFFECTIVE EFFECTS ON OUR KILOLAR?

Of course … where we hold the fat and how much we hold it, it is insatiable that hormones govern everything we do not gain weight until we feel the appetite , our desire to eat, even the appetite for any food! Therefore, in order to reach our ideal weight, we must not regulate the level of hormones.

HEP "HORMONES" DER SUPPLIED. ON HUNDREDS HORMONE DIFFERENT DIFFERENCE?

Seven different hormones are active in the human body: cortisol, thyroid, testosterone, growth hormone, leptin, insulin and estrogen … We can already go back to factory settings in 21 days and we can give about seven pounds so that all these hormones can function effectively

According to the hormonal diet, this situation is shown as possible, yes … because all you need to do is a dietary practice consisting of a three-day phase and take in turn in the form of meat and alcohol, sugar, fruits, caffeine, consume cereals, dairy products and foods containing toxins! First, you get food from your food every three days for 21 days. You will continue to consume the food that you first removed until the end of the 21st day. What is this food? For example, sugar, refined foods and levels of alcohol hormones have a negative impact. Alcohol increases the level of cortisone, lubes the waist, increases the level of estrogen, causing an accumulation of fat in the hips and breasts. You do not get meat or alcohol during the first three days and you balance your estrogen level. The next three days you leave the fruit to eat and you give the leptin hormone that gives you a feeling of fullness and speeds up the burning of fat. When you go off like this step by step and complete 21 days, you start getting rid of depressed mood as well as extra pounds thanks to your hormones working in harmony with each other and your healing metabolism. If these steps are applied to the diet, if there is no discomfort in the person and that he supports the regular sports diet, it can be possible to lose 4-7 kg depending on the weight of the person

WHO CAN BE REGISTERED "HORMON RESET"?

Days 1, 2 and 3: You Eliminate Estrogen Levels by Not Eating Meat and Alcohol

Days 3, 4, and 6: You Balance Your Insulin by Eating Without Eating Sugar [6] 7, 8 Days 9 and 10: You have the hormone leptin that gives off a fruity feeling and gives a feeling of toughness and increases fat burning. [9] The 9th, 10th, 11th and 12th days: You lose your caffeine and reduce your stress level.

12, 13, 14 and 15 days: You leave cereals to eat. This reactivates the thyroid hormone. As such, the hormones of insulin and leptin are also regulated.

15, 15, 17 and 18 days: You say goodbye to dairy products.

The 18th, 19th, 20th and 21st days: You get normal levels of testosterone hormone by avoiding anything that contains toxin.

Let me also remind you: Hormones, many of our bodies work in one way or another, and among them our immune system, our behavior, our way of thinking, our motivation, and even the functioning of our internal organs. Even the communication between the systems of our body is carried out by hormones. So, the target may seem to lose seven pounds in 21 days, but the goal should still be healthy and work like a clock.