Silent epidemic: vitamin D deficiency – 1

Vitamin D, which develops human health and quality of life, protects by observing the destructive consequences of diseases, physiological activities, benefits and deficiencies, and supportive roads. Fatty Vitamin D is associated with 17 types of cancer such as life elixirs, heart disease, high blood pressure, paralysis, immune system disorders, diabetes, chronic pain (ongoing), osteoporosis and many other diseases. Such as; experts from around the world. Soram Khalsa emphasizes the importance of vitamin D deficiency: "I have never seen a medical diagnosis affecting the health and well-being of people as seriously as the vitamin D outbreak."

In addition to solar energy, ultraviolet rays) performs unimportant tasks in regulating the physiological activities of vitamin D. These ultraviolet (ultraviolet) rays are the invisible and divine power plants of vital activity that do not consume combustible materials, provide protection and energy to the body. We can clearly see in the light of Risale-i Nur that the Almighty (cc), infinite power, knowledge and will, accomplishes the perfect fulfillment of the many duties of the sun. "The secrets of the sun and different varieties of sweets and the seven varieties of this thing called elvan-ı seb" (from purple to red, from ultraviolet to infrared) show the beauty of mutenevi. refresh the art and the beauties with their incompetence (renewal) and their tendency (movement) and their individual capacities and incentives (rupture, multiplication) .And these incredible beauties are visible and their understanding of their activities in the scene of the life is the result of the energy that the ultraviolet rays of the sun transmit and the role that vitamin D plays in maintaining the healthy vigilance of life.

It has been shown that vitamin D, which is activated by the sun's rays (UV), causes RAITISISM (soft, weak and deformed bone disease) and juvenile OSTEOPOROSIS (bone erosion). "Vitamin D interacts with or affects genes in the body, as one l & # 39; call the now responsible body, as it is now understood from the depths of the subject and the scientific research conducted. It is known as a substance that accelerates the healing of tissues and organs and reduces the risk of malignant cells. Researchers are discovering that many diseases, ranging from autism and congestion, to cancer and chronic pain, are linked to low levels of vitamin D. "2 Vitamin D (capsules, beef or gelatin capsules) , The basic function is the important effect on the metabolism of calcium and phosphorus in the body.Without vitamin D, healthy bone texture is not possible.

Vitamin D newly understood, treated with sunlight and increasingly secreted, is produced in the open air by the sun's rays on 10 to 14 hours. "But overweight people suffer from having enough of vitamin D in the sun.) Older people also have a high risk of vitamin D deficiency. For this reason, as we age, the preliminary substances needed for vitamin D in our skin are produced less, and so when we are exposed under the sun, we produce less vitamin D. If an older person is exposed to the sun for the same length of time as a young person, she will produce 25% less vitamin D than the elderly. For this reason, older people need more sun to produce vitamin D. "3 It turns out that the safest way to get a strong vitamin D is to take 15-30 minutes of ultraviolet rays from the sun.

interact with the body's cells, promoting the absorption of calcium. This ensures that our calcium levels are preserved and keeps our bones strong and hard. This is the main function of vitamin D because it is necessary for the absorption of calcium. (19659003) Apart from these, vitamin D contains strong anticancer properties. If you have any of the following common complaints, you could have vitamin D deficiency. Vitamin D deficiency in the child and adult can lead to serious illnesses, but as deficiencies are Easier to fill, they are more likely to be due to aging. more advantageous. Older people, especially those who do not leave home, lose weight and muscle strength because they can not enjoy the sun's rays.

Diseases linked to vitamin D deficiency are classified as long-lived deficiency diseases. The most common types of cancer and cancer are cardiovascular diseases, brain and nerve diseases. "Vitamin D has such effective consequences that we will not know more than the current state of the disease until we eliminate vitamin D deficiency. Dr. D Vitamin D Cedric Specialist GARLAND said the results could be achieved when vitamin D deficiency worldwide is eliminated. "The first thing we will see is an 80% reduction in the rate of onset of type 1 diabetes. The next case will be about 75% reduction of all associated extension cancers, similar reductions in colon cancer, breast cancer and perhaps a 25% decrease in ovarian cancer. The researchers agree that the correction of vitamin D levels is the result of epidemiological and observational research conducted over the years, indicating that all cancer risks will be reduced. "