[ad_1]
A study by the American Cancer Society showed that people who sat for 6 hours or more a day had a higher risk of premature death by 19 percent than those who sat less than 3 hours.
19659003] Risk of death from cancer, heart disease, stroke, diabetes, chronic obstructive pulmonary disease, lung and liver disease, ulcer or other digestive system disorder, Parkinson's disease, Alzheimer's disease, central nervous system and menstrual disorders. The Musculoskeletal System
In the survey conducted by Alpa Patel, data of 128,000 women and men were examined. When the study began, about 49,000 people without chronic illness lost their lives in the next 21 years
Patel pointed out that the risk of death increased by up to 60% from musculoskeletal disorders. skeletal when he was sitting. Patel says, "The less you sit, the better it is for you," says Patel After an hour standing, standing for 2 minutes or finding light activity has positive effects on cholesterol, blood sugar, and blood pressure .
of epidemiology ".
Source link
