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Regulation and edema, one of the most common health problems during pregnancy, are at the forefront of the problems that women complain about most. Excess fluid in the tissues can cause swelling of the joints. The edema that occurs because of these swellings can be facing serious problems if it is not removed from the body. Edema can occur as a side effect of a drug or may be included in an indication of liver, heart or kidney disease. Therefore, it is important to determine the cause of the payment due to the cause and to plan the treatment.
Why edema?
1. Pregnancy
The volume of blood circulating in mothers' blood vessels during pregnancy increases by about 50%. With the increase in blood volume, there is some expansion in the veins. Part of the excess fluid is placed in the cells of the tissue and swellings come into play. Therefore, it is important to increase the water intake as much as possible during pregnancy to the times for the baby's health and not to have edema in the body. [2]
2. Thrombophlebitis
Thrombophlebitis is a vascular inflammation caused by a blood clot. It can usually occur on bridges, in veins near the surface of the skin or deeper. Pain,
Occasionally superficial thrombophlebitis visibly obstructs the affected vein and becomes completely red.
3. Varicose veins
Varicose veins occur especially when your veins are enlarged and the blood is full. Varicose veins usually appear swollen and swollen and also have a blue-violet or red color. They are usually painful and seriously affect the quality of life of the person. Especially among women, this situation is very common. About 25% of the world's population has varicose veins. Varicose veins usually come to the lower leg. Some of the causes of varicose veins include pregnancy, menopause, prolonged survival, obesity, and varicose veins in the family.
4. Heart Failure
Heart failure can be defined because the heart can not supply enough blood to the body. Without adequate blood flow, all major body functions are impaired. In some people with heart failure, the heart has trouble pumping enough blood to support other organs in the body. Heart failure can affect the right or left side of the heart, or both. Heart failure can be acute (short-term) or chronic (ongoing). Among the indications for heart failure are;
<img src = "https://imgrosetta.mynet.com/file/3589693/640xauto.jpg" alt = "The causes of nutritional problems are: fatigue, sudden weight gain, loss of appetite, permanent cough, irregular heartbeat, heart attack, abdominal distension, shortness of breath, swelling of the leg and ankle
These symptoms are considered an answer to the question of how to understand the disease. Ka edema you should be taken.
Does edema cause pain?
Payments that can be made in many parts of the body are mostly in the hands, legs, feet and ankles. If edema occurs in the leg, pain may occur. Because when edema occurs, blood accumulates so much that the leg becomes much heavier and affects walking. Pain is more common, especially in obese people. If edema is caused by heart problems, each leg can reach a weight of 5 or 10 pounds and can greatly affect daily life.
How to treat edema
In order to properly treat edema, one must first diagnose the underlying conditions. The slight edema usually disappears spontaneously after a short time. Especially if you are wondering how to fix edema in women, you must first keep your legs higher than your heart rate. In addition, steps of five minutes per hour help remove the sweat pads. The walk will comfort you and allow you to consume enough water. Other methods that can be applied in response to how edema is removed from the body are as follows:
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Consuming water in abundance is one of the unique methods needed to dispel the edema. Do not forget to drink at least 6-8 glasses of water a day to clean your body. In addition, excessive salt intake is the main cause of edema. So try to reduce the salt, if possible, to let it go.
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Alcohol and caffeine negatively affect the overall health of the body and cause edema. So stay away from alcohol and coffee. Alcohol and caffeine can dehydrate you and dehydrate you.
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If you have edema on your wrists and hands, try to keep your arms high every 30 minutes. This movement will help drain the fluid that accumulates in your body.
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Massage is also a very effective way of quickly eliminating edema because massage can absorb too much fluid in the body. In particular, lymphoedema massage is an application that promotes immunity by activating the lymphatic system of the body.
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If you do not have a serious health problem, you can apply exercise programs that suit your body.
Try to consume as little food as possible containing carbohydrates. Instead of carbs, you can eat kefir or yogurt at intermediate meals.
If edema is not treated for any reason, irritability, fatigue, swelling of eyes, tiredness, pain. Shortness of breath, varicose veins, excessive sweating and inability to tolerate heat can occur can cause. It is also important to mention the serious damage that occurs in your brain among the damage caused by edema. Cerebral palsy is a very serious condition. If edema occurs in the parietal area of the brain, it causes problems with language, vision, smell, and hearing. It also reduces the quality of life of the person suffering from severe headaches.
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