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Nutrient synthesis, suggested by the report, extends the life of 30 vitamins, proteins, enzymes and minerals.
Vitamins K, D, omega-3 fatty acids, calcium, magnesium and selenium, as well as survival proteins and other proteins prolong life, as well as a range of vitamins. antioxidants that protect the heart and help improve metabolism.
"These proteins play different roles: survival proteins promote reproduction and reduce damage to the body, and when these nutrients are depleted in the body, their reaction can increase their production at the expense of life-prolonging proteins," says the professor. Souls in his report.
Professor Ames D's report suggests that the body's proteins prolong longevity, as they promote the body's survival in good condition to allow it to live for a long time, while providing the body with nutrients that enhance its vital functions.
The report was published in the Proceedings of the National Academy of Sciences, a prestigious scientific journal, based on previous research conducted under the auspices of the European Union and aimed at reducing the cost of health care for older people. 4 billion a year thanks to an increase in calcium and vitamin supplements. "D".
The new study has called attention to the diet, especially foods rich in vitamin A, lutein and vitamin K because the latter contributes to the production by the body of 16 enzymes responsible for the vitality and longevity of the body.
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