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Dubai (Al Ittihad)
The idea started with four girls, who combined the hobby of exercise, running and fitness, as an activity that increases the efficiency of their daily tasks and responsibilities, but he's stumbled across the hurdle in search of a place of privacy. After the search, she provided the Dubai Ladies Club with unique support. This was noted on social media, then the idea started to grow and increase the number of girls and women to participate.
Salih Al Busti, Abeer Al Khaja, Mariam Al Mazrouei and Amna Al Marri, founders of the "Anghou Al Jari" team in 2015, which means "challenge, energy and strength" in the local dialect, emphasized the importance of sport with their lives and their positive impact. Women to run, in places of intimacy.
physical condition
"Sport in all its forms is very important for human life, because it maintains the physical capacity to live a healthy life and in which a person can play a full role, whether in the field of work or domestic responsibility. as well as the positive psychological impact of her practice, This has had a positive impact on strengthening the ability of women to provide more offerings to the family and society, explaining that since the launch From the team, several competitions and events were organized to educate women about the importance of sport and its positive impact on our lives, family and workplace.
Mariam Al Khaja, one of the founders of the team and director of the fitness wing of the Zabeel Women's Club, emphasized that the practice of sports, including running, contributes greatly to refining the personality and strengthening intellectual and cultural resources. The goal is to strengthen the culture of running, which gives us a positive energy and a good physical condition, especially when it is a track for the female element, to be shared by chance with her daughters as a kind of encouragement.
Positive characters
She pointed out that every six weeks the team hosted a number of inspirational personalities in every area of life, such as nutritionist, showing how food helped athletes, and the most important types to which girls should be Addressing, in addition to accommodating a diabetic patient, how to overcome the level and cumulative rate of exercise during running, as well as to accommodate a woman with diabetes. of cancer, without despairing and practicing the sport, in addition to a number of personalities who contribute to that the practice of running has a positive impact on our daily lives. She explained that team members often participated in sports competitions, J.
The advantages of the race
Health, exercise and healthy eating have a huge impact on human life. "Running is one of the easy sports that everyone can do, it can be practiced at any time and its benefits are very important, it has positive effects on human beings, it eliminates certain diseases and it purifies the body of toxins, it is a treatment for people suffering from respiratory problems and an appropriate solution for the prevention and elimination of obesity, which is very disturbing to our society because it seeks to eliminate body fat. laxatives that are impregnated It also acts to increase the body's immunity to disease resistance in general, which makes the body strong and healthy.
Inspiring characters
Among the characters animated by the team "Ana Gu La Jri", the sports hero Darren Berber at the headquarters of the Dubai Ladies Club, who lost his leg, a little after cancer, and told his story inspiring, which included the reduction of 25 kg of weight in one year, and turned to a fitness coach. This is the iron leg.
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