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"Health is a state of complete physical, social and mental health, not just the absence of disease." It is therefore important to carry out a preventive medical examination for everyone, even if you consider that your health is good.
According to the World Health Organization, you must conduct a thorough medical examination from time to time, even if you are in good health. The purpose of these visits is to examine all medical problems, assess your future risks, promote a healthy lifestyle, update the vaccination and help you identify your health care provider in case of illness. and treatment at an early stage, if you have high blood pressure or High blood sugar or cholesterol may have no symptoms at an early stage, while a simple blood test can check for these conditions . You will find below the guidelines for the medical examination of women aged 18 to 39 years.
1. Measuring blood pressure Blood pressure should be measured at least once every two years. If the highest number is between 120 and 139 or the lowest number between 80 and 89, check it every year. If the higher number is greater than 140 or less than 90, you should consult your doctor. If you have diabetes or heart disease
Blood pressure should be measured at least once every two years. If the highest number is between 120 and 139 or the lowest number between 80 and 89, check it every year. If the higher number is greater than 140 or less than 90, you should consult your doctor.
If you have diabetes, heart disease, kidney problems or other conditions, you may need to check your blood pressure at least once a year.
2 – Analysis of blood lipids
The recommended age for the cholesterol test is 20 to 45 years for women every 5 years, but repeat it if a lifestyle change, such as a weight gain or a change in diet, occurs.
3 – Measure blood glucose
If your blood pressure is equal to or greater than 140/80, your doctor will also measure your blood sugar If your body mass index (BMI) is greater than 25, you should measure your blood glucose. BMI is greater than 25 for to be overweight.
4- Vaccinations
You should receive the flu shot every year and after the age of 19, you should have a tetanus, diphtheria and whooping cough vaccine every 10 years, and you should get two doses of the varicella vaccine if you do not have smallpox or smallpox vaccine. Your doctor recommends other vaccinations if you have a high risk of developing certain conditions such as pneumonia.
If you are between 18 and 26 years old and have not received the HPV vaccine in the past, or if you have not completed the full series of the vaccine, ask your service provider about the HPV vaccine.
5 – eye examination
If you have vision problems, you should have an eye exam every two years or more, and you should check your eye at least once a year if you have diabetes.
6- Dental examination
Visit your dentist once or twice a year for an exam and a clean-up, which will assess if you need more frequent visits.
7. Physical examination
Cervical cancer screening should start at age 21, and your height, weight, and BMI should be examined at each test.
During the examination, the service provider may ask you: diet and exercise, smoking or alcoholism.
8. Self-examination of the breast
Women can do a monthly breast self-exam. Check with your doctor immediately if you notice a change in your breasts, whether you are breastfeeding or not.
Breast cancer screening is not recommended for most women under 40, but if you have a mother or sister who has had breast cancer at an early stage, consider early mammograms.
9. Pond Review
From the age of 21, women should have a pelvic exam and a cervical dissection every 3 years to test for cervical cancer.
If you are over 30 years old and the Pap test and HPV test are normal, all you need is a Pap test every 5 years. If you have a hysterectomy and have not been diagnosed with cervical cancer, you may not need a Pap smear.
Sexually active women should also be screened for chlamydia and gonorrhea until the age of 25. The doctor will explain how to prevent the spread of a sexually transmitted infection.
10. skin examination
Your doctor may be able to look for signs of skin cancer on your skin, especially if you are at high risk, for example if you have skin cancer, if your family has skin cancer or if your immune system is weakened.
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