[ad_1]
Masrawy-
A new study suggests that diets low in protein and high in carbohydrates may be the key to a longer life and protection against dementia.
According to the British newspaper "Daily Mail", citing the site "The Arab", researchers at the University of Sydney discovered that rats that feed on such a diet showed an improvement in public health and of brain health, in addition to learning and memory.
The authors of the study believe that a similar result can be observed in humans.
The study, published in the journal Cell Reports, shows that diets low in protein and carbohydrate have brain protective benefits similar to those of low-calorie diets known for their long-term benefits, although they do not are not sustainable in humans.
"There is currently no effective drug against dementia," said Devine Wahl, PhD candidate who led the analysis, "We can slow down these diseases, but we can not stop them, so interesting to start identifying diets that affect the age of the brain. "
"After nearly 100 years of good research, which focuses on calorie restriction as the best diet to improve brain health and delay neurological disease in rodents, most people struggle to maintain this restriction. , especially in Western societies. "
As part of this study, researchers fed mice with complex carbohydrates derived from starch, kasin protein found in cheese and milk, and to evaluate the benefits of the brain in the diet. are concentrated on the horn of ammon or hippocampus, area of the brain responsible for learning and memory.
Diets low in protein and high in carbohydrates seem to improve the health of the hippocampus in mice, more than a low calorie diet.
The study comes after another historical study conducted in 2015 at the Charles Perkins Center of the University of Sydney, which showed that a low protein and high carbohydrate content can constitute a low calorie diet. himself, improving the lives of mice, thanks to the healthy heart and health. Digestive.
Source link
