[ad_1]
Photo of open sources
1. Seafood – such as shrimp and some species of fish are often contaminated with pesticides, which increases the amount of female hormones in a man and can result in the appearance of fat in the breast.
2. Canned foods contain a large amount of bisphenol A, and this product is filled with a huge amount of estrogen.
3. Strawberry Edible peanuts also contain a large amount of pesticides. First of all, we are talking about strawberries grown on an industrial scale. In addition, these products include other fruits such as apples, cherries, cherries and peaches.
4. Sausages and cheese from the supermarket. The sausages and cheeses from the store are placed in polyvinyl chloride packaging. This product causes unpleasant hormonal changes, so it is best to buy meat packaged in brown paper.
5. Soy products. Soy – a product that contains plant estrogens. These products are similar to those responsible for the occurrence of secondary sexually transmitted diseases in women. Men who actively use soy-based foods may notice the appearance of female characteristics.
6. Beer The frequent use of this drink can help men to increase breast size according to the female type. Virtually all alcoholic beverages affect the liver's ability to get rid of excess estrogen.
7. Beet Like many other root crops, it contains compounds that maintain a healthy level of estrogen in the body. If a man has a hormonal imbalance, the level of the female hormone can be increased by consuming a large number of beets.
8. Milk and dairy products – often accumulate a large number of female hormones of estrogen and progesterone, which suppress male testosterone. It is better to choose organic milk from cows grazing on pasture and fed without chemistry or goat's milk.
9. Linseed. Flax contains lignin, which simulates the action of estrogen and lowers the level of testosterone. Men have the advantage of consuming omega-3 in the form of fish oil that does not affect testosterone.
Source link
