A beautiful woman with Ukrainian roots: helping Gad Galot stay in shape



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  A wonderful woman with Ukrainian roots: helping Gad Gad keep fit
Gal Gadot uses eggs and boiled vegetables every day. Photo: theplace.ru

An Israeli actress of Ukrainian origin Gal Gadot does not think about appearance or health. The star says that discipline helps her take care of her.

It is this trait that allowed Gal to become a star, according to Health Channel 24.

The family of an actress lived in Mukachevo. During the Second World War, almost all family members were victims of the Holocaust.

Only one grandfather, quoted by Gal Gadot, survived. In addition, discipline helped the army.

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Hardy Gadot worked hard to look like a strong goddess Diana. Gal had to gain muscle mass, which was a deficit. In addition, two boiled eggs were added to the daily ration for breakfast.

Protein eggs are called "criteria of reference for their composition, optimal for the human body". And yellow is a unique set of micronutrients, minerals and vitamins.

The usual products of the "miracle women" menu are oatmeal, brown rice, baked fish, chicken fillet, cheese and many vegetables. The last one for Gal Gadot has been the basis of the diet since childhood.

The usual dinner of the actress is a broccoli with chicken. Vegetables and green vegetables are the richest sources of trace elements.

Broccoli contains a substance called sulforaphane, which has a pronounced anti-cancer effect. In Britain, there is even a method of treatment, when it is advised to the usual patients in oncotherapy to eat broccoli every day. The methodology does not give bad results.

The Hollywood actor Mark Wahlberg published his daily schedule online

Users were surprised at the rise at 2:30. Some have written that the actor lives in the life of a superhuman. In addition to his work, Wahlberg deals daily with spiritual practices, physical exercises and cold tests.

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