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WASHINGTON – A tuesday morning after days of heat notice may make you want to shake your fist in the sun, but rest assured knowing that the lingering heat of the week will not spoil your July 4th plans .
worst tuesday afternoon – Storm Team 4 meteorologist Lauryn Ricketts said around 2:30 pm that an excessive heat warning is in effect for DC, Fairfax County in Virginia and Howard Counties, Baltimore, Montgomery, Prince George, Anne Arundel and Calvert in Maryland.
This is a step forward from the heat notice the rest of the region up to 20 hours – This means that the heat index is supposed to reach 110 degrees in the next 12 to 24 hours, and means that you must take steps to protect yourself.
Ricketts says that air temperatures throughout the region are in the 1990s, with Tuesday also marking the fifth day of a heat wave with highs in the 90s.
The storms are possible in the afternoons and evenings, staying mainly in the west of I-81, said Storm Team 4 meteorologist Amelia Draper.
Take a look at the heat of tomorrow afternoon! The most dangerous heat is in the forecast with another heat notice in effect from noon until 8 pm. Updates to July 4th and when the relief arrives on News 4 to 11. pic.twitter.com/nZrX3unnC7
– Amelia Draper (@amelia_draper) July 3, 2018 [19659008] Prediction
] Tuesday night: Clear sky with temperatures going down in the 70s.
Wednesday: The 4th of July will stay warm with the temperatures in the 90s and a clue heat in the afternoon of about 100
Thursday: Increased cloudiness, but it remains hot and humid with temperatures at the bottom of the 90s and a clue heat near 100. Storms are possible, but mainly west of the DC metro. Friday: Partially cloudy, with heavy rain and thunderstorms in the afternoon, and temperatures finally plunge into the 80s.
Beat the heat
Experts warn of inhabitants to be "calm". Here are some things you can do to help combat heat:
- Limit strenuous outdoor activities.
- Do not leave children or pets in a closed car.
- Drinking more water.
- Drinking less caffeine and alcohol.
- Check on senior friends and neighbors. [19659017Takefrequentbreaks
- Ask for medical help if you stop sweating.
- Adults should take corrective action and children should seek help if they experience nausea, if their face is burning or if they have muscle cramps. ] Make sure pets have enough shade and water.
The Center for Disease Control and Prevention has specific recommendations for the symptoms of heat exhaustion and even more severe heat stroke.
- Nausea or vomiting
- Cold, pale and moist skin
- Abundant perspiration
- Fainting
"The heat exhaustion is milder; it is when you first feel that you are dehydrated, you sweat a lot, you are nauseated, "said Dr. Eric Shobitz, a pediatric emergency physician at Adventist HealthCare Shady Grove Medical Center
Under these circumstances, you should move to a cooler place, loosen your clothes, lie down, apply a damp, fresh cloth to as much of your body as possible and sip water. If you continue to vomit, consult a doctor immediately
Heat stroke
- Body temperature greater than 103 degrees
- Skin hot, red, dry or moist
- Fast pulse and strong [19659017] Unconsciously possible
Looking for ways to stay cool? Here are some public spaces and outdoor pools in the area that will help you beat the heat.
"Especially for kids, cool off with a dip ade is useful, but still [you have to] take security measures to stay cool »Shobitz
" It's good to be in the water, but I would say that it Make sure you're hydrated and safe where there are rescuers who watch over the children, "he added.
Tuesday is a sunny day in Ocean City and Rehoboth, with favorable highs at the beach in the 80s.
Virginia Beach will be the hottest, with temperatures reaching high 80s.
Bethany Beach will see some clouds on Tuesday, with highs reaching only 80 degrees.
If you go to the beach, take a look at the traffic and weather page on the WTOP
If you look at July 4th, here's what you need to know about closures roads, fireworks and, of course, traffic and weather conditions. [19659047] Like WTOP on Facebook and follow @WTOP on Twitter to start a conversation about this article and others.
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