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The star shared the secrets of her food.
Currently, the participant of Dance with stars Masha Efrosinina 
Masha Efrosinin "Stunned a Bikini Figure" According to the official, she refused to play sports while she was on vacation but she complied with the rules of nutrition. According to her Instagram, the presenter showed and told what her diet was made up of. with a great guarantee of good looks.
READ AND OZH: Masha Efrosinina spoke about the most important events of her stay in 2018
The facilitator observed that her diet worked somewhat differently from the one presented during the holidays.
Yes, for breakfast eggs, dried black bread with seeds, cottage cheese, fruit and coffee, while the star noticed that at home she would have eaten the fruit a little later. Following Mary's rules, breakfast should be different each day
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coffee, so the presenter really likes this drink. "I drink two cups in the morning, sometimes I can drink a third cup, but an espresso, after lunch, if the day promises to be delayed at night," said Efrosinin.] The chief preferred the group and also drank lentil soup, ordered by his son Alexander.
The snack is almost always crazy and almost always with almonds, – says Masha.
In the evening she tasted grilled salmon, vegetables from the cinema, an assortment of cheeses and a glass of wine.
Also Masha said that every member of his family eats to his liking. But there are rules that everyone holds: "We do not eat pork and veal (Timur (Efrosinin's husband – Ed.) can sometimes eat steak), not eat mayonnaise and various preservatives, white bread.And, of course, from time to time, I'm a bad mother, when someone wants to eat only waffles with nuts. "
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