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Former Dynamo goalkeeper Alexander Shovkovsky admitted he was comfortable with almost all coaches.
"In principle, I can assure you that all the coaches I have worked with work comfortably with me." – Sergei Krakowski, with whom I have discussed a lot, coach guards who worked for two years [19659003] "Three or four took them scattered" – Shovkovsky recounted how he had beaten himself in a nightclub
so no one would see them, for example if we needed one or more on the other and the exercises that he gave us. I did not understand why we needed it. I became stronger and less mobile, because my legs were just stuffed, it was not easy. there was no lightness that should be the goalkeeper
For example, the exercise that lasts about a minute and a half, you run it at the maximum speed, maximum speed, so you bring your condition to the point where you do not even have time to breathe. the fish is trying to swallow air, but you can not swallow
Shovkovsky: Hachera approached and Realized their warnings
Young men have told me that two abs Qu & # Whether or not there are different formations when I am and when I am not. When I was myself, the drive was weaker, without me the load was heavier, "Shovkovsky told the antenna " I WAKE OUT ".
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