Popular Ukrainian TV presenter Lilia Rebrik shared her secret of beauty and explained to her disciples how to bring the body back to its former shape after the New Year's holidays. Passes the Clutch.
On her page on Instagram, Lilia posted a video that turns into a short dress that exposes her slender legs.
"Everyone is gone after the holidays There is still a lot of work after the celebrations Here is a useful liufhak – you take a cloth, throw it under your feet and turn your hips at least 30 times! leg and exercise (make legs and thighs tiring), and the floor is clean – personally checked, "writes a roll causing the morning air [19659004] In the comments, admirers scattered in compliments to a thin phi Gurus Rebirk
"What are the chic legs, do not bury them under long clothes," "Wahe beauty", "Thanks for the advice! You have to apply it at home. .. "," Unbeatable !!! "," Pretty legs!) "," Beauty! ", Write to the disciples.
It was reported previously that nutritionists from different countries had analyzed about 40 of the most popular diets and selected the ones that were most useful and safest to them.
According to Replyua.net, experts have put the Mediterranean diet at the forefront in favor and efficiency. Nutritionists pointed out that the diet of the inhabitants of the Mediterranean countries consisted mainly of fruits, seafood, vegetables, olive oil, fish and low-fat poultry meat.
Such nutrition has a beneficial effect on the well-being of people suffering from heart and blood diseases, as well as diabetes mellitus. The Mediterranean diet includes dairy products and nuts, many green fruits and various cheeses, as well as olives.
Reminder, the expert explained how to buy cosmetics so as not to gain more.
Previously, scientists identified the least caloric products
