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During the Duke of Sussex's first official visit in 2019, Prince Harry confessed to an old monk very interested in meditation. And his wife, Megan Mark, has been using these practices for over a year.
On Monday, January 14, the Duke and Duchess of Sussex traveled to Berkegad. During the official visit, the royal couple went to one of the local cafes where he had time to chat with the Buddhist monk.
Also read: Without tea or coffee: Prince Harry made an unexpected request from Megan Mark
According to a foreign edition of People, during this conversation. The 69-year-old monk gave a book to future parents "8 no happiness". Prince Harry accepted the gift with pleasure and confessed that he was seriously interested in meditating and trying to practice it everyday.
Admirers of the royal couple assume that the love for the new occupation of man was instilled by Megan Mark, former admirer of spiritual practices. By the way, the Duchess's mother is a yoga coach
During her joint travels with Prince Harry in Australia and Oceania, the 37-year-old Duchess started the day with yoga classes. She claimed that they had helped her cope with the toxicosis and jet lag in the early stages of her pregnancy.
Megan had also attended a meditation class with an instructor in Los Angeles before knowing Prince Harry. Then, in an interview, she confessed that for her, all activity is the best meditation.
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