[ad_1]
Find out what the Duchess of Sussex eats for breakfast, lunch for dinner.
Vogue's editor has finally commented on Megan Mark's wedding dress Duchess of Sussex Megan Mark, who is waiting for the emergence of the first-born, has never hidden that & # 39; He was a fan of healthy eating. What rules does the Duchess respect in her daily diet to stay healthy and stay beautiful – read on.
READ MORE: Megan Mark highlighted the belly of a pregnant woman with a beautiful paetkami dress
1. Megan never misses breakfast . For dinner, the duchess usually gives oatmeal and honey oatmeal or vegetable and toast omelette. Such a nutritious breakfast will stimulate Megan all day long!
2. The Duchess usually refuses products of animal origin . During the week, Megan Mark tries to avoid eating animal feed. One day, she confessed to the publication Best Health, which does not like the restrictions either in nutrition or in life, but gives preference to the balance: "On weekends, I can afford those that I Leaves a weekday, it is not a diet, anyway, it's my way of life. "
3. Megan uses useful meals for lunch . The chocolate bars for snacks are not for the duchess. Megan relishes apples with sweet almond oil and sea salt to end hunger. It's true that Mark admits that he sometimes loves to eat french fries while chatting with close friends.
4. The Duchess adheres to the traditions . One of them is a Sunday lunch in the circle of friends and family.
I love these meetings, conversations with a glass of wine, quiet preparation … Filipino chicken is my main course! Marinate the bird in wine vinegar, soy sauce with the addition of garlic and lemon. Cook over low heat. It's easier than simple!
5. Megan Mark is sometimes happy to be delicious . During the trip, the duchess saves dough and a glass of wine: "When I come home, I notice this belly" pregnant "I even came with the name of it – Komida! (Com. Ed. – of sp.somida – food) .If tonight I feel tired, I drink a green bunch of apples, spinach, ginger and lemon.It cheers better than the espresso! "[19659004] 
READ MORE: Megan Mark admitted how to arrange a room for his firstborn
By harpersbazaar.com.ua
[ad_2]
Source link
